workouts that can help with...🪄//Lola bekka💫 || #aesthetic #advice #tips #workout #dream #lolabekka

[fay]

genetics also do that. you can tone parts of ur body but you can’t make them smaller

[Kempqueen]

Me when I see that ramen ain’t on there 😤😤🤔🫣😵🤧

[simpwithalimp]

All this just sounds like a good and fun workout ladies and gentleman

[IsabellaWinkler-jvnm]

I was just doing wall site yesterday!!!🤭🤭🤭😋

[Eminemmy]

Please comment on this comment so
I can come back to this
👇👇👇

[cactusisgood]

Reminder that when you want to work out, don’t over exert yourself. Because now I’m here playing roblox while over heating and feeling like I’m going to throw up.

[yum_]

Just do the le SSERAFIM workout, it tones most of your body, especially your core and arms.

[laraerdelyi]

Actually if you're a women and focus on muscles on your chest it will not get bigger, but smaller, well ig it also depends on the person but yeah. Cus you will be burning fat and building muscle (if thats your goal and eat according to that) wich will burn the fat on your chest and it will be smaller cus its fat, but if its flat and you build muscle on it, then it gets bigger

[IdentityCrisis.Com]

Exercise can’t make your 🍒 bigger. Exercise gets rid of fat, which is what 🍒 are mostly made of. The only way to make them bigger is 1: hormones or 2: surgery. The reason why you can get a bigger 🍑 from exercising is because it has muscle in it.

[Cynder]

Source : trust me bro


(this is satire before y'all go brr)

[Autxmnx.x]

My body did the smaller waist one and my legs are twitching

[ItzEvelyn]

me who eats chicken for dinner almost everyday: 😮

[urgirlsofiahere]

That the fact that if we want a small waist & a flatten belly we have to do it for a week i mean its worth it though
Me:💀💀💀

[H_me]

I can’t do push-ups! Can I do 20 knee pushups instead? Or will that ruin the whole workout?

[Luna_mooncake]

Me seeing the workouts my P.E teacher tell me to do:what?…..
Edit:talking about 🍑and🍒

[abigailmorales]

I eat all those food and I ain’t a stick yet no hate btw