What we do the week before Hyrox

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The week before Hyrox you're probably going to be nervous, excited, and maybe a bit unsure of everything you should or could be doing. Here's everything we do from tapering our Hyrox training to Nando's!!

We're getting ready for Hyrox Birmingham 2023 Hyrox Uk.

If you're a beginner to Hyrox then this video will give you some really useful information.

Lot's more Hyrox hints and tips coming your way here on YouTube.

We use a scientific and practical approach in all our Hyrox Workouts 8-week programmes. See yourself performing at your highest level and bringing out the athlete out in you with our help.

For loads of workouts and useful information check us out on Instagram:
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Love this guys, thank you for sharing 👌

leiaevans