Inside Chris Pratt's brutal Navy SEAL workout routine

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Chris Pratt's personal trainer Jared Shaw gives an insight into the gruelling gym routine Pratt followed to prepare for his role as a Navy SEAL in the new Prime Video series The Terminal List.

According to Shaw, Pratt essentially lived the life of a Navy SEAL during filming, with very little free time to train.

The Terminal List is out now on Prime Video.
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What is your favourite Chris Pratt movie?

JOE_co_uk
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I understand seals are badass but r u serious about 100 pullups? 200 pushups is a lot but it doesn't boggle my mind. 100 pullups... that seems legit insane!

metalstarj
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Just started watching this series but had to switch it off. I thought chris was terrible. What was going on with his haircut. It should have been cut short. His physique looked rubbish. Quite frankly, he should have watched his father in law get kitted up in Commando. Chris, you should have watched Commando and Predator and realised the amount of work you needed to put in.

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