Jump Press (Straddle)

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Jump Press (Straddle)

The jump press is a great gymnastics and handstand warm-up drill often used by CrossFitters.

This drill preps the shoulders and body while practicing the handstand movement for improved efficiency.

Jump Press (Straddle)
  1. Matthew Stevens
  2. jump press
  3. straddle
  4. gymnastic
  5. gymnastics
  6. gymnast
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