Do These 5 Things (IMMEDIATELY) If You Get Dumped! | Mark Rosenfeld

In this video, professional relationship coach Mark Rosenfeld shares with you the 5 most important things to do when someone breaks up with you !

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𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐨𝐧 𝐓𝐢𝐤𝐓𝐨𝐤!

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S𝐢𝐦𝐢𝐥𝐚𝐫 videos 𝐨𝐧 𝐭𝐡𝐞 𝐜𝐡𝐚𝐧𝐧𝐞𝐥:

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𝐕𝐢𝐝𝐞𝐨 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧:
If you’ve been broken up with, rejected, or you feel a breakup is imminent, this video is for you. The most important thing to remember is to not take all the responsibilities for the breakup. It takes two to tango, so needless to say, both of you played a part that led to or is leading to the breakup. When you’ve fallen deeply with the person, it is normal to feel awful, empty, unworthy, and even blame yourself for the breakup. This video will help you handle those emotions and leave a positive last impression on your ex.

After being dumped, our natural reaction is to panic for fear of losing the person or the good emotions that the person or the relationship brings. As a result, we try to do things by impulse in our desire to save the relationship. More often than not, the things we do that we think can win the person back end up pushing them away or validating their decision to break up with us. How can you handle the situation better? What are the right things to do when somebody dumps you? How do you redeem yourself from that? In this video, I share with you the 5 things to do when he dumps you and even before he dumps you when you feel a breakup is inevitable. These 5 things can help you if you’re planning on winning him back, or if you simply want to make him realized he just lost a high value woman that you are. Doing these doesn’t always follow that he will come running back to you, but if done right, will absolutely win his respect and make him second-guess his decision.

This dating and relationships advice video is my comprehensive guide to 5 things you should do when you get dumped! In it, I share with you the 5 ways you can do to take your power back and redeem yourself when a guy dumps you. These are very effective ways to win his respect and second-guess his decision to break up with you, which gives you a higher chance of winning him back if that’s what you’re after, or just to make him realize he’s lost rare jewel that is you.

Enjoy the video! This is Mark Rosenfeld, dating and relationships coach from Make Him Yours.

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𝐀𝐁𝐎𝐔𝐓 𝐌𝐄!
I’m Mark Rosenfeld – Australia’s dating and relationship coach for women. This channel is all about helping you find, attract and keep the man you want through the values of personal growth, authenticity and high self-esteem. So, if you’re interested in dating advice and relationship advice that is focused on core confidence that makes you a better human, rather than games or tactics to ‘play’, start now by subscribing (link below) and getting your FREE download (link above)

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𝐅𝐑𝐄𝐄 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝𝐬:

00:00 Introduction
00:47 Buy My Book!
00:57 1. The OPPOSITE Of A First Impression...
02:33 2. No Chasing Allowed!
03:29 3. SIT With The Feelings...
04:55 4. Time To Rebuild
05:53 5. Analyse The Learnings
06:53 Share Your Breakup Story In The Comments!

#MarkRosenfeld #Datingcoach #Relationshipadvice

[Markrosenfeld]

Thanks for checking out my channel! Have you been through a breakup recently? Share your story below x

[HMMMakeup]

I got ghosted. It’s the worst. How does anyone think it’s ok to do that to another person?!

[jannaw]

I caught him cheating… finally. He was living a double life. It’s been so difficult to move on. I didn’t deserve this, and know I deserve so much more. 😢

[plxfw]

I was dumped in April and went back to dating app immediately the next day looking for my rebound, almost had sex with 2 guys, but didn't which I'm glad I did. After being on 30 first dates during the 6 months time, I'm exhausted and am now taking a break. At the same time I was seeing a therapist, in the beginning I was blaming myself but now realised that it took 2 people to make the relationship work and he was not perfect at all. I learnt that I need to be more picky and say no if things were not right in the beginning and accept myself, be truthful to myself about my feelings and not afraid to voice it because I was worried to scare him off. The end result is that I now adopted a cat who's so loving and caring, who needs a man when they can share bed with a snoring cat!

[roxanaalexe]

Been through a breakup for almost a year now. We kept saying it's the last time., but it wasn't. Then in June he decided to break up, we didn't speak for 2 months, but then I reached out, I missed him too much. We started talking again, we met again, but he still didn't want to be together. So now I am dealing with acceptance and it's soo hard.. 🙈
In my mind I know we wouldn't have gotten along on long term, but in my heart it hurts and I can't let go 🥺. I feel angry at him atm for making me dream that we could have a nice family, this is what he said he wants in the beginning. He keeps saying it wasn't a lie, but he just fell out of it.
It's been devastating for me and I don't think I'll recover soon

[GR-rkfi]

I always try to leave unresentful and accepting, no matter how hard it is. But my value is I loved this person somehow, why hurt him now? Unfortunately, many guys are not able to do the same. From ghosting to being downgraded I have experienced some really unfriendly reactions. But I always try to find my own good ending. I wrote a Good-bye and acceptance Xmas card to my last break up, just for myself, to have a good ending. I told him that he received it because he was an important part of that year. But no need for him to answer it or to contact me again. It felt good for me to find my own way of letting go, I cannot control others, but my own behavior and I can stick to my values.

[pixiedust]

I got broken up with a few weeks ago from a long distance relationship. The first couple weeks were the worst. There were so many times that I wanted to reach out and contact him. Looking back, I'm really glad I held my ground and kept it to myself. Instead I wrote my thoughts down in a Google docs.

[MAgirlBara]

I was dumped in 2 of the 3 relationships that I had.
In the first relationship I was dumped numerous times. For the first time I actually accepted it in a graceful way (accepting, open hearted and respectful). But he wanted to get back after a week. Unfortunately, I made the mistake and gave it another go, and very shortly he dumped me again. And then it turned into a vicious cycle, and he broke up with me 5 or 4 times, and then would always want to get back, and I was really stupid and always gave in to his mind games, and very shortly he would break up again. He died like two years ago and I did not even go to his memorial, because I am still angry and hurt when I think about it. For me it was the last opportunity to tell him f*** you, I felt like that if I went to his memorial that I would be giving him attention that he never deserved as he never gave me enough attention and care, he probably had a twisted idea about what love is. It takes two to tango, and I played a part in it by always giving into his whims. So there was a point where I had to accept that I messed up by always giving in.

When I was dumped in the last relationship that I had, I was sad, but I initially took it with grace. I felt like that he was a good person who just fell out of love with me. But then half a year later I found out that he had cheated on me, and I sent him a lot of hateful messages. When I think of him after 5 years I am still LIVID, and I hope someone hurts him the same way he hurt me so that he knows what it's like, but he might be a psychopath without feelings, it's just hard to tell with some people.
The lessons that I learnt:
1. Compatibility is VERY important. I would rather be single till the day I die than with someone with whom I don't share common values.
2. If someone ever dumps me again and decides that they want to rekindle the relationship, I will tell them to go to hell and start to use their brains - logic.
3. If anyone cheats on me, I hope I will block them and never talk to them again, because some people are sickos and enjoy hurting people, and it just boosts their egos when they know that they have the ability to hurt people's feelings, so why do them the favor and pour fuel into the fire? Best is to ignore them, and surround yourself with kind empathetic loving people :D You might be sad and you might need to vent, and it might feel like the end of the world to you, but it does get better.
4. I would never take part in a romantic long distance relationship. A relationship is about being together NOT APART, and it feels very unnatural to me + it's very easy for the person to cheat on you.

Hopefully if I ever get dumped again, I will manage to stay graceful (accepting, open hearted and respectful) and not make stupid decisions.

[irenam]

And do NARP by Melanie, not only let go of the person but let go off whatever is keeping you stuck or attracting the same people. If you get abendoned all the time it's because you have some core wounds that need addressing. EMDR can help too... You r great BTW.

[zensvlognotapro]

I discover myself because I'm too expressive my quote: It's not her word that can be feared it's her silence 🙂 .Once I stop talking and expressing I don't care anymore.
When I apply self-care, self-love, self-worth I become the better version and I become a joyful person though it's in my veins to be a joyful specie 😄
Have a great life every1 🖖

[sandracarli]

Coming from Alex Cormont's channel. Thanks for sharing your tips!

[toni]

The truth is that it's very painful when you got dumped!!
And if you loved that person a lot, it hurts for a long time!!

[marialeotta]

Great video, thanks Mark!
Where have you been all my life?

...Despite clocking up a few journeys around the sun, I'm still pretty green and new to relationships.
I have reasonable book smarts but no one teaches you how to navigate emotions. I wish I'd had your musings years ago.
Over the last week or so your channel has become indispensable - giving me loads of insights on a subject that I've never been good at.(Seriously, this should be part of the curriculum during high school!)

I've recently experienced a difficult ending to a strange/life-changing relationship of sorts and it really hit me.
Hard.
...Harder than it should have. :/

There were certain aspects of the relationship and the subsequent (prolonged) letting go process that I'm not so proud of and I think this video (and your channel) has highlighted places I could improve, shown immense kindness, given me permission to feel my feelings and grieve, all whist simultaneously showing ways to regain some empowerment.

I'm saving this to come back to and watch again should I ever need it.

Thank you
*M!

[MicheleHerrmann]

Thank you. A guy I really like has told me that he's moved on and I've been texting and messaging him since then. I think it's to still have some kind of connection with him. He's nice to reply to my texts but it does feel one sided. I'm the initiator now. I feel like a fool but I will stop doing this.

[soukainajadid]

I didn't do anything of what you said 🥺😖 is there a chance for him to get back me ?
I was a really good person to him 😔

[boivannlo]

Is that book available in Philippines?

[icescubes]

That's me recently :-/ I've started the fire by inviting him to the beach when we were both abroad for work. Then we got that intimacy till I've returned back. He has cut sendin messages for 3 days before his return, i was the one sendin messages (always flirty). Same happened again, i was the one sendin messages def. a bit angrily. Then we've met in one late afternoon like a real couple everything seemed fine like we were abroad. Then there were again sending flirty messages tk each other planning how and when we can meet again. He just cancelled the plan said i'll go to my hometown to 2 hours away with my dad, we can meet on sunday aroun 16.00 and i've aligned my programme went to cinema earlier, went to the park earlier to walk etc...around 17.20 i've learned through messages He was still in his hometown and i wrote cancel future plans and forget, left his 'are you serious?' message unreplied for 10 days. I got disappointed&felt worthless and i could only hold myself for 10 days till the day of his flight to abroad again. I wrote "wish i wouldnt be silly to be serious and we could turn back to the times you returned back from abroad" received a reply like "never mind"...got pissed me off and wrote a non finished reply back "i might be silly but your easily accepting, getting over it all that quickly..." now i am in the period of socialising more, i've already stopped texting, sendin more time doing sport, learning a foreign language...working on myself to not to crave the same attention. If i see him physically, i'm sure i will have the sparkly feelings back...i want him to be like he was with me physically...however i dont know how to do it and he doesnt help me at all 😞

[dukeleach]

I got dumped because he accused me of being engaged. He accused me of playing him. It wasn't true.

[Mmiaa]

Hi Mark, my ldr bf decided to end the 3year relationship with me. Half of the time we were on ldr. Half of it we were physically together. Looking back, we were so happy together. Our families loved us together as well. This year after 6months living together, he went back to school for master degree and I got back to my city for work, he had to work in the day and study at night. We lost the opportunity to video chat and talk everyday. I know he’s stressed about his study, career, future. And he lost confidence in our relationship. My job gave me an offer to work in his city. I wanna go. But he’s now officially taken me as a friend. What should I do to rebuild his confidence in us and ask him out when I get there?

[kazzuo]

Hi Mark. Good impression when dump? ok. Does is counts as good impression burning his car with a fire torch and Rammstein Weisses Fleisch in the background 🤔. I like Rammstein 😃🥰🥰😍