Sitting All Day? Try These Small Changes To Improve Your Health | TODAY

preview_player
Показать описание
Sitting too long at work or while binge-watching your favorite show can lead to body aches and pains. Prevention magazine’s Jenna Bergen Southerland shares easy activities to offset a sedentary lifestyle.

About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.

Connect with TODAY Online!

Sitting All Day? Try These Small Changes To Improve Your Health | TODAY
  1. TODAY
  2. Today Show
  3. Today
  4. Show
  5. Todayshow
  6. NBC
Рекомендации по теме
Sitting All Day? 0:00:35

Sitting All Day? Try These Easy Stretches! #shorts

Sitting All Day? 0:04:26

Sitting All Day? Try These Small Changes To Improve Your Health | TODAY

Best Stretches After 0:07:10

Best Stretches After Sitting All Day

Sitting All Day? 0:06:25

Sitting All Day? Try this 1 Exercise for Back Pain and Tight Hips Relief!

Try These Exercises 0:05:24

Try These Exercises to Counter Sitting All Day. Strengthen your neck.

Sitting All Day? 0:07:02

Sitting All Day? Try These 5-Min OFFICE STRETCHES Instead!

Are you sitting 0:00:19

Are you sitting all day ? Then these exercises will help loosen your hips and back! #lowbackpain

Back Pain Relief 0:00:22

Back Pain Relief from Sitting All Day!

Stretches for people 0:00:39

Stretches for people who sit and work #yoga #yogapractice #yogamusic #techie #software #flexibility

Sitting All Day? 0:00:18

Sitting All Day? Try These! 😲👆

How to fix 0:00:45

How to fix tight hip flexors from sitting all day

Sitting For Long? 0:00:22

Sitting For Long? | Try these 5 Stretches | #shorts | Shivangi Desai

Sitting all day 0:06:22

Sitting all day at work?

Feeling tense from 0:00:28

Feeling tense from sitting all day? Try this

Do THIS After 0:00:07

Do THIS After Sitting All Day to Reduce Your Pain!

Work from home? 0:00:21

Work from home? Try these 3 sitting stretches! #shorts

🚫Tight from Sitting 0:00:26

🚫Tight from Sitting All Day? ➡️Try these 2 simple wall stretches for relief!

Tired From Sitting 0:06:21

Tired From Sitting Too Long? Try These Simple Practices For Posture Correction | Sadhguru

Tight Hips From 0:06:23

Tight Hips From Sitting All Day? Do This Stretch

2 Exercises To 0:00:31

2 Exercises To Do After Sitting All Day

How To Stretch 0:10:39

How To Stretch If You Haven't Stretched Before

4 quick stretches 0:00:42

4 quick stretches to try after a day sitting down

SITTING FOR 8+ 0:00:08

SITTING FOR 8+ HOURS? TRY THIS STRETCHING TO REDUCE STIFFNESS 🤫 #lowerbackpain #exercise

Tight From Sitting 0:00:21

Tight From Sitting All Day? Try This!!