How to fix 'overstriding' as you run

I briefly give my thoughts on how to "fix" overstriding as you run.
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#runningmechanics #runninganalysis

[whatdotheycallmeagain]

Also running in place and really understanding how landing flat footed feels like.
Doing drills in place really made it click for me.

[EmMa-scot]

this is actually such a helpful tip, thank you!

[Raucherbeinknacker]

Just use forefoot or midfoot and start running on the basis of rope skipping. Automatically you get closer to the right posture with little forward lean