Punisher Home Workout | Train Like Jon Bernthal As Marvel's Punisher | Home Workout

Punisher Home Workout | Train Like Jon Bernthal As Marvel's Punisher | Home Fat Burning Workout

The Punisher is a famous character in the Marvel Universe known for being unforgiving, intimidating, and relentless. He battles against criminals and scumbags that terrorize innocent folks.

This program is named after the Punisher, due to the nature of the workout and the similarities it has to him. In short, this is a very relentless workout. Punisher is easily one of my favorite heroes. This is going to test your strength, muscular endurance, and even cardiovascular endurance. Push yourself, challenge your friends, keep getting better, get more reps, and build that chest while you're at it!

WORKOUT DETAILS 👉🏼

🔹Punisher pushups 5x Fail
🔹Situps 5x Fail
🔹Burpees 3x12
🔹Army Crawl Planks 3x10
🔹Shadow Boxing 30 mins

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Much love peace and blessings 💖💖

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