Ayurvedic Gem: Triphala Powder for Optimal Digestive Wellness | Ancient Wisdom | Dr. Hansaji

In this enlightening YouTube video, we explore Triphala powder, a revered Ayurvedic remedy renowned for its myriad health benefits.

What is Triphala powder?

Derived from three dried fruits - Amalaki, Bibhitaki, and Haritaki - Triphala is celebrated as a potent laxative and traditional herbal formula in India.

Benefits of Triphala powder

- Supporting digestive health by stimulating the digestive fire.
- Enhancing nutrient absorption, and easing constipation.
- Aids in detoxification, purging toxins from the colon and assisting the liver's natural cleansing process for a healthier body.
- Boosts metabolism so aids in weight loss
- Triphala's antimicrobial and cleansing attributes benefit the skin, making it a valuable ingredient for skincare routines.

Learn how and when to consume Triphala powder - mixed with warm water, preferably half an hour before bedtime, or twice a day after meals for weight loss.

Embrace the natural goodness of Triphala powder, free from artificial chemicals, and optimize your well-being with this ancient Ayurvedic gift from Mother Nature. Remember to use it wisely.

Unlock the potential of Triphala powder for digestive health, detoxification, weight management, and radiant skin, embracing the wisdom of Ayurveda for a healthier life.

Time stamp

0.38- benefits of Triphala powder

2.08- How and when to use Triphala powder?

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[theyogainstituteofficial]

Experience the power of Triphala powder - an all-natural remedy with incredible digestive,
detoxifying, and skin benefits! Improve your well-being the traditional way! Share this
video and post your experiences in the comments below. Our goal is to make good health a
priority, promote well-being and make this world a healthier place to live in.

[navneetkaurb]

She is soo sweet, her way of telling anything is so calm and positive, doesnt fill the other person with anxiety nd fear of attack nd this that! She gives required information without giving any additional comment triggering fears of the listener. She is way too good ♥️

[shamiratalwar]

Thank you so much Dr.Hansaji for making a video on Triphala & its benefits 👍😊🙏

[timberline]

Very informative, thank you for sharing this knowledge.

[ritaverma]

Thanks for the information Hansa Ma 🙏🕉️🌹

[zzh]

Thank you for sharing these knowledge and wisdom!🙏🌞❤️👍👍👍

[cindyzcottage]

Hi mam, I'am planning for baby, can I drink tirphala in the night? I drink usually during monthly thrice after a huge meal and if i feel discomfort. kindly advice. thanks

[nerciaubisse]

Hello from Mozambique.
Very informative. Thank you

[bennygreene]

I'm really impressed with triphala powder. I stir it in my yogurt. Used it for the first time and my stomach feels much cooler much better. I had been bloated several days and was hurting

[yazatajax]

informative, but it would have been more helpful if you would have explained further about why Triphala should not be consumed for more than a week.

[poojachaubey]

Hello ma'am... I am suffering from hormonal imbalance problem like hypothyroidism so plz advice me how to use and which time.. Please help me

[JanetJenkins]

I'm so happy to find your channel!

[siva]

hi mam can you share thirukadugu powder benefits also .

[Amanda_downunder]

yes, it is v effective, I tried it. ty for doing videos 💜💯👌

[Ab_]

Why we should NOT consume triphala powder for more than 1week?

[jyotinanavati]

Hare Krishna Mataji.
I am 48 years old. And i take Haritaki tablets after Lunch (1 tab) and aftet dinner (1 tab) + 1 table spoon of Isabgol in 1 glass of water before going to bed. Moreover i exercise 5 days in a week and take satvik diet. No deep fried, No Tea Coffee, No red and green chillies. I take Fruits, Soups, 1 full meal in noon which has Daal, Bajra roti, Little Rice, Salads. This practice i am following from last 1 year without missing it a single day. And my constipation problem, acidity problem, sleepless nights problem got solved. Now i am feeling fresh, more energetic and can sleep better in the night. It's just i have to continue this forever it seems. So can you kindly advise that whether such habitation of taking such herbs create any serious condition in future? 🙏

[prettypritee]

Weight loss ke liye triphala churna kaise le? Please batao..

[fetrafetra]

How many teaspoons of triphala powder can you give a child above 11 years old?

[zakirmohammeddunn]

Hi Mam
Plz advise if Triphala affects your blood pressure levels
Great fan
Thank you

[ewkocwt]

Triphala churna of planet ayurveda helps improve digestion process and alleviate the symptomps of headache