Lady Gaga - Applause | Caleb Marshall | Dance Workout

Portion: MAIN WORKOUT

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DISCLAIMER:

Video includes flashing lights/strobe effects

The Fitness Marshall strongly recommends that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

Welcome to The Fitness Marshall channel! Get a high intensity, FUN cardio dance workout designed for EVERYONE. If you want to reduce stress, lose weight, burn fat, have fun or learn how to dance The Fitness Marshall is for you! Let go of your inhibitions and dance with us to all your favorite artists like Dua Lipa, Doja Cat, Ariana Grande, Britney Spears, Lizzo, Beyonce, Charli D'Amelio, Cardi B, Billie Eilish, Justin Bieber and more! SECRET TIP: You burn extra calories if you lip sync the lyrics along with the song ;) Whether you’re a pilates person, Zumba instructor, or a beginner who has never tried exercise you can find a dance here for you! ARE YOU READY TO SWEAT YOURSELF SEXY!?

[josepsantcristofol]

The "I've never read a book" followed by "What's a Koons?" breaks me every time. You are a treasure.

[loloms.h]

I can't sing Applause without the “I've never read a book” anymore. Just Iconic.

[SapphireRadioactive]

There's so many songs on Just Dance that I'd love to see your rendition of. This is gold 🖤

[Katimorton]

Fantastic as ALWAYS! you 3 keep me motivated!

[heidi]

A reminder for every beginner out there, you can go at your own pace! I sometimes go half the pace or avoid jumping, still a good workout 👏🏻

[harbingerbk]

I just watched the bloopers and my brain auto filled "WHAT'S THE FIRST MOVE???" as Caleb was walking up 🤣

[ЛесяЕмельянова-ою]

i have been living with depression for 5 yeats now and drugs can't cure it. i can't get out of bed sometimes but i really love music of all kinds. when i saw you i thought that im gonna hate myself because i can't dance and am ashamed of my body moving. but now i am standing on the floor dancing with you and thinking it's a miracle. i really wanted to thank you for doing this and getting me up to keep fighting.

[RebeccaK_]

I was a competitive dance my whole and left a few years back because of the trauma i experienced :( You helped me finally have fun dancing again. Thank you for the positivity and safe space! THANK XO

[JackieCalta]

Yess, loving the Lady Gaga dances 💃🏻 the energy and vibe is always so fun 😍

[morgan]

I did this with my toddler strapped to me. So much fun! He loved it! And so did my body.

[amthyst_nots]

This is officially one of my new favorite dances!! Love it

[Isisoliveira]

I've been having such a hard time, depression anxiety, low self esteem... And your videos and your energy are helping me so much. Just wanted to say thank you. ❤

[TheBlackPanther]

Awesome choreo! Y'all slayed this as usual! Also, "I've never read a book" had me DYING! 😂😂

[Bexy]

YES PLEASE! These moves are so powerful and empowering, and the song is perfect for Gagas voice, it brings out the OUMPH in it 🤩

[andreahenry]

I am soooo happy to find you Caleb! I was really looking for Zumba but mostly Zumba commercials here. Go to the y but my favorite y is 40 min away. I did 50 min of your workouts. I am 74. I love your energy you big queen. When I’m smiling I know endorphins are being released! The diversification is way better than most Zumba classes. I’m warm enough now to do some light weights. Thank you!

[annballard]

This choreo is perfection! Its giving EVERYTHING it needs to give 👏

[ejberry_]

I tried this at 2am instead of boring pilates or cardios out of boredom AND IT WAS FUN AF

[dianesilva]

Dear Fitness Marshall, I am very grateful to have found your channel. You make me laugh and giggle while I exercise, and bring a joy to fitness which makes this feel like fun instead of a chore. Your bagel video was killing me while I was dancing and I just did 3 of your dances in a row to feel good. My grandfather just passed away and I have been stuck in a sort of depression, but I had a feeling your videos would help lift my spirits up. Thank you.

[emmagination]

Haha I never do these dances or workouts I just genuinely enjoy watching them it’s so entertaining

[mollyb]

Y'all are ROCKING the blue! Can't wait to try this one - looks like a blast!