Eggplant Caponata, a Sweet & Sour Vegetable Stew

Eggplant Caponata is a Sicilian style of ratatouille with an intense jammy flavour. What makes this uniquely different is the sweet and sour flavours made from sugar and vinegar. Make sure you fry the eggplant nicely, that’s the secret to that creaminess. It’s the hero of the dish. Caponata is delicious served on crusty toasted bread, as a side of veges with swordfish, octopus or any seafood, or even mixed in plain pasta with a little cheese. I like mine with lots of fresh basil. The pine nuts are optional, but enhance the dish with crunchy texture and bursts of nuttiness. Enjoy my Eggplant Caponata today!

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[michaelfeyrnand]

I LOVE these vids, useful, informative, concise, easy to follow, and quick...No dubious personalities, no boring prose, just clear, quick, video instructions of stellar recipes. You're my favorite cooking channel, THANK YOU.

[allyouneedfavourites]

Yummy egg plant stew. I have been following you for long. Love your narration. Neat and tidy work. Love your presentation and cooking techniques as well. Waiting to watch more similar cooking dear

[shinystar]

good old fashioned peasant food. my favourite 👌

[香箱座り-wz]

I had some ingredients today so cooked them. The vegetables, especially the eggplant, have a good taste but Pine nuts and olives good accents and really delicious.Thanks chef for delicious recipes each time.

[satttttttttttt]

I made this caponata recipe last and this week. I watched all the caponata recipes on YouTube and this here is the best (simpler and delicious). Thank you for sharing it!

[jmoore]

All recipes I've tried from.Recipe30 never failed me. Always delicious. My husbands Romanian and requested to make this again for breakfast...

[saniaaslam]

Love your background music with your mouthwatering dishes😊😊

[dianariani]

As stylish as ever... and it’s my food 🤩🥳💃

[fatimahsuleiman]

Boss Chef, Thank you... I can only just imagine the taste of a sweet and sour stew; but to savour such a delightful combo, I must try it out TODAY. Beautiful presentation, Yummy Yummy!

[sofiajene]

I absolutely love this recipe! Eggplant my favorite vegetable!!

[ritakoshakji]

I love it and the idea you put it in the tajen
The combination of the vegetables and the sweetness of the sauce
You rock as usually Joel

[anibalguarderas]

My grandoughter took the challenge to prepare this delicious vegan dish we follow ingredients and instructions came out delicious thank you.

[ANVICTA]

Am at a lost for word's keep these great videos coming 👍 👌 🙂 😀

[paulineohea]

Bravo. I too recycle those terracotta pots that have dip in them. Another great video. Thank you 👍

[tanyanguyen]

I just tried this today, Wow, it's so delicious, full of flavors
I love all of your videos, no BS
just focusing on the main topic.. Beautiful natural scenery and music...
Love, love it, thanks Master

[phrababushkath]

Thank you for posting this TRULY BEAUTIFUL RECIPE!!

[jacquesmielle]

Superbes légumes .my favorite vegetables.very delicious! Thank you for the wonderful recette!❤️😍👍

[vilmabregante]

Really delightfull recipe!!!.. I love eggplants. Thank you so much Joel 🤗

[sinamashiane]

This meal will take me through quarantine 😘😍😘😍😘😍😘😍😘😍😘😍

[fatimamuzzamil]

Ur recipies.r very amzing and yumy i always try God bless u