Work smarter not harder ! 😂

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[nitishtherealbeast]

Chest press ❎

Ribs press ✅

Thank you guys for 2k likes

[OsitoBear]

What is that FORM!? my back is killing me just from looking at that 😭

[ruSLek_]

Tibo in shape❌
Tibo in range of motion ✅

[keyronkathrynekathrynkeyron]

Thoracic Spine Extension -❎
Jurassic Spine Extension -✅

[imghostarmy]

Tino in shape❌
Tibo in Intelligent mind✅

[Artem_Storm_]

😂 с таким мостом можно много пожать.
Локти даже не гнутся 😂

[CLTriX]

This girl isn't doing bench press, she's breaking her back.

[estebangadacz]

the column:
I don't know boss, I'm tired.😂

[GloryStrider]

I would rather see someone flat back benching than doing that

[THThinkrv]

Tibo in shape ❌

Tibo in ego lifting✅

[rottenthoughts]

You can use ankle weights to balance out your back so you can lift. The arch is easier to handle if the weight doesnt equal 30% of your entire body

[Sar_Doc]

È da circa 1 anno che la IFPL ha vietato una panca cosí, FINALMENTE.
Chi riusciva a fare un arco da "posseduto" era troppo avantaggiato.

[AirJ_team]

Normal press, hands are not bent at the elbows by a centimeter

[kimjajestem]

This is a special type of exercise that helps you lose muscles 💀

[DG]

Damn, if i benched like that i could hit 500

[DmitriyKul]

После того, как разрешили на соревнованиях касаться груди не важно в какой позе - у меня знакомый поехал по стране зарабатывать медали и даже мастера выполнил, вроде.

[mahsheenman]

"I can bench more than you. How does it feel to be beaten by a 120 lb girl?" 😅

[carlossdesantis]

girl's chest days vs guys leg days

[CarlJr]

Ah, the ol’ *Totally Spotted 1cm Rib Touch*