How smell affects our mind

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Do you want to discover how aroma can influence your mood and mental well-being? In this video, we delve into the science and benefits of how smell affects our mind. Learn how different essential oils can enhance your mental state, reduce stress, and improve overall mental health.

We often don’t realize just how important our sense of smell is, but it’s constantly working in the background, shaping our emotions, behaviors, and even our memories.

When you breathe in an aroma, it travels through your nose to something called the olfactory bulb, which is connected directly to parts of your brain that control emotions, mood, and memory—like the limbic system and the amygdala.

Let's explore the science behind aromatherapy and provide practical tips on incorporating these scents into your daily routine for optimal mental health.

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It's amazing that our sense of smell has such a powerful affect on us! Leave a comment sharing your favorite scent

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