Healthy Pecan Pie Bars #healthybaking #pecanpie #healthyrecipe

Ingredients

Healthy Bars Crust:

▢ 1 3/4 cups almond flour
▢ 1 tbsp cornstarch
▢ 1/4 tsp cinnamon
▢ 1/4 cup coconut oil melted
▢ 1/3 cup maple syrup or honey

Healthy Pecan Pie Filling:

▢ 2 large eggs
▢ 1/4 cup coconut oil melted
▢ 3/4 cup maple syrup or honey
▢ 2 tsp pure vanilla extract
▢ 2 tbsp cornstarch
▢ 2 cups pecans coarsely chopped
▢ Cooking spray I use Misto

Instructions
Preheat oven to 350 degrees F. Line square 8 x 8 baking dish with parchment paper and spray with cooking spray. Set aside.
Make crust: In a medium bowl, add almond flour, cornstarch, cinnamon; whisk to combine. Add coconut oil and maple syrup; stir with spatula until well mixed.
Transfer dough to previously prepared baking dish and flatten with hands and spatula into an even layer. Bake for 15 minutes.
Make pecan pie filling: In the meanwhile, in a large bowl, add eggs, coconut oil, maple syrup, vanilla and cornstarch; whisk until combined. Add pecans and stir to combine.
Make bars: Remove crust from the oven and carefully transfer pecan pie filling on top. Place back in the oven and bake for 15-20 minutes or until firm.
Remove from the oven and let cool on the counter for 30 minutes. Then transfer to the fridge to firm up for at least 4 hours or overnight.
Cut into 9 squares and serve chilled. If you like gooey bars, let them warm up on the counter for 30 minutes before slicing.

[maryv.g.]

I like this. I love Pecan PIE 🎉🎉 THE thingbis it's different but I have a open mind and want a healthier alternative. Thanks for Sharing!❤

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