The Ripple Effect. The Power Of Choice. The Power Of 1st Phorm.

We are all one choice or decision away from changing your entire life. Have you ever thought about how some small, seemingly insignificant choices change the entire trajectory of your life?

In today's episode, I get into how our choices we make & the people we surround ourselves with can create a ripple effect that impact all areas of your life.

Remember, every choice we make takes us either closer to or further away from our goals. You are in control of your choices.

I also talk about how 1st Phorm has impacted me & changed my entire life. One choice, once community changed everything.

----------------------------------------------------------------------------------------------------------

IG: @kaitlynkennafitness