Unlocking The Secrets of The World's Greatest Mushroom (Reishi aka Ganoderma lucidum)

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Reishi (aka ganoderma lucidum) is a true medicinal powerhouse, used for immune support, .cognitive function, heart health, sleep support, allergies and more.

But does it really live up to the hype?

In this video, we dive deep into the history and science of Reishi Mushroom to better understand what makes it the world’s most popular medicinal mushroom.

Time Stamps:

0:00 Intro
0:52 History Of Reishi
1:55 What It Looks Like
3:15 How It Grows
4:30 Compounds In Reishi
6:57 Research Backed Benefits of Reishi
11:13 Reishi Spores: A Hidden Powerhouse
12:41 How To Best Use Reishi
14:34 Choosing a Reishi Supplement
15:39 Outro

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[jiat_spacejams]

Here in Thailand I can go to Makro (Thai Costco) and get a bag of reishi for a little over a dollar and the tea I brew with that can last me the better part of a week. I have high blood pressure and nothing works better than this stuff. It really helps with my nervousness, sleep, and focus. I thank God for this mushroom 🙏♥️

[richardwilliamsiv]

I appreciate that he included reports that might show less benefits that believed. Most people would ignore these studies and pretend that they don’t exist. It really speaks to your professionalism. Thank you for all the facts and not just what’s convenient for your business.

[nul]

Reishi literally eliminated my anxiety and depression

[HealthMotivator]

Being into Reishi for 14 years it’s beautiful to see it make its way into mainstream culture 🍄

[bestaneierflott]

I could remember several years ago l suffered severe depression and mental disorder. Was actually addicted to cigarettes and alcohol. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 11 years totally clean. Shrooms are God- sents

[timothylongmore]

I was out scouting for reishi in the eastern Adirondacks today. 80 degrees, a little humid and I'm, almost 64. About a half mile in I was starting to melt down. This was like my 3rd water break when I remembered I brought my secret weapon. This is a chaga dual extract mixed cranberry juice and a splash of reishi dual x. Well I didn't exactly run out but had plenty of energy to finish the hike. I know some are thinking, wow a mile hike, way to go granpa, but this is Adirondack lite not a yuppie state trail. I've been using this concoction for a few years now and it works. Anybody wanna go reishi huntin, hit me up, if you dare.

[MissesWitch]

reishi is really amazing.. for emotions and especially anxiety<3

it does allow you to have better control of your feelings <3 and recover faster from things that upset you

[ThatBritishHomestead]

Mushrooms are amazing. They are so so good for you. We had a dog called Alfie and he had cancer, we were told he only had a few months to live. We get offered many many many options for his treatment and one was mushroom treatment. He loved for over a year more, but lived very well. he was so healthy. I think that they have so much potential to grow and become fundamental not just for eating but for all types of treatments.

[meganmclaughlin]

That reish on the wall is epic and so awesome.

[morganbenfield]

I have chronic pain in my chest and back. I went to the doctors seriously convinced I had cancer I was in pain constantly. I have been taking a reishi extract for 3 months now and can’t believe I haven’t had a bad flare up since. I thank God .

[gabrielkanchev]

My father at 65 started getting it after Prostate cancer was found. He was in chemotherapy along with other medicines but I think that combination with Reishi was crucial for him to win against cancer.

[kepakko]

Thank you for providing your viewers with the actual refrences! Usually videos just claim things without giving any sources. I highly respect that.

[ariekoprasethio]

🎯 Key Takeaways for quick navigation:

00:57 🍄 *Reishi (ganoderma lucidum) is a powerful medicinal mushroom with a rich history in traditional Chinese medicine, known for promoting vitality, immune support, cardiovascular health, and longevity.*
02:13 🌱 *Reishi mushrooms, cultivated for supplementation, differ in appearance from wild ones, forming a large conch shape with a shiny surface. They are polypore mushrooms with important spores for potential health benefits.*
04:52 🌿 *Reishi's health benefits come from compounds like beta-glucans, triterpenes, and sterols. Beta-glucans, water-soluble carbohydrates, survive digestion and impact immune function. Triterpenes, fat-soluble, may have anti-inflammatory effects.*
07:35 💪 *Reishi is known as an immunomodulator, supporting the immune system by increasing natural killer cells, T cell and B cell counts, enhancing cell-mediated immunity, and improving antibody responses.*
08:29 🔥 *Research suggests that Reishi may reduce inflammation, potentially modulating the immune system's response and addressing chronic inflammatory reactions associated with various health conditions.*
09:42 ❤️ *Reishi may positively influence cardiovascular health by affecting blood lipid levels, exhibiting antioxidant activity, and potentially impacting blood pressure, contributing to heart disease prevention.*
10:24 😴 *Reishi's high concentration of triterpenes may aid in improving sleep quality, making it easier to fall asleep and providing opportunities for the body's repair and recovery during rest.*
10:52 🧘‍♀️ *Reishi shows potential in reducing stress, with studies suggesting antidepressant activity, indicating benefits for mood and mental well-being.*
11:35 🍄 *Reishi spores, rich in beneficial compounds, can be collected, extracted, and used for medicinal purposes similar to the fruiting body. They contain beta-glucans, triterpenes, ganoceric acids, and ganoderic acids.*
14:29 ⚠️ *When choosing a Reishi supplement, ensure it is made from whole fruiting body, thoroughly extracted, preferably dual extracted, and organic. Quality varies, so it's essential to choose a trustworthy product to experience the potential benefits.*

[mariettaciavarra]

I have been taking Gano Max (rieshi mushroom) for years. I have stopped getting the flu, bronchitis & no sinus infections.

[nicolemestre]

I've been watching your videos for some time now and I have to say that I find your work very educational and helpful for getting into mycology. Thank you and keep working hard. Cheers

[mariecolettelamb]

Great info! I really trust this company, Fresh Cap. I am 78 years old and have been taking some of their products for a few months. I believe it's keeping me in great shape with plenty energy. And yes reishi is great for sleep.

[davida]

I just love hearing about the benefits of this wonderful mushroom. I am currently taking Reishi and it changed my life a whole lot.

[benskorochid]

Found the channel in lockdown and made my way through the whole backlog and was kind of sad to see there hadn’t been uploads lately. Very happy to see a new upload! Super bummed pressure cookers and hepa filters are insanely expensive now in Canada, trying to start growing some gourmets soon!

[EcFolo]

Great info. Interesting to learn how companies are ripping consumers off. I've been using Organo spores and I believe it allowed me to not get infected from COVID from my GF last week. I tested negative the entire time. We live together and she was coughing and sneezing all week.

[shadypark]

I'm using the FreshCap Ultimate Mushroom Complex. It is phenomenal. I've noticed cognitive and physical improvements. Also, an increase in my feeling of wellbeing. I'm not sure about the immune system, as I have a very healthy immune system as it is. But, I'm sure it's improved too. I can tell my allergies have improved.