Coping Strategies for the COVID-19 Crisis: Hallmarks of Self-Care Part 4: Three Keys to Self-Care

Listen in for three more keys to care for yourself and maintain your mental and emotional health during the coronavirus (COVID-19) crisis. Mike Diller, PsyD, and director of WellSpan Health’s Employee Assistance Program (EAP) shares part 4 of the series. Be encouraged! We are here for you. We are all in this together.