RUNNING COACH REACTS TO SUBSCRIBERS TRAINING SCHEDULES!

I react and give my best training advice to subscribers who sent in their running schedule to me. Do you like my videos and want access to bonus videos, training programs a podcast and more? CHECK OUT MY PATREON PAGE:

GET MY RUNNERS STRENGTH PROGRAMS:
GET MY TRAINING PLANNER SHEET:

If you are just interested in bonus videos + supporting the channel you can also become a channel member here:

Join me on Instagram:
Business Inquiries:

[runningmarit]

"If your main goal is to increase your fitness, the most important thing in your training is that you enjoy it, so you're able to keep doing it day after day after day" is something that can never be stressed enough!

[Marit]

Never thought you would choose my "schedule" to comment on since it was so vague!
Thank you so much for your feedback and I'm really looking forward to implement your suggested sessions!
Little update since my email: I already took a small step by joining the student running association. I hope that some form of coaching will help me find out what my strong (and weak) points are :)

[JP-lziv]

The opening shots of this is just another example of trusting your body over a textbook. Göran's profile form would be classed as incorrect, with both feet crossing his midline. But we all know from watching his incredible and surprisingly calming and zen videos he's a high-level athlete with minimal injuries.

[GotDamBoi]

running in the rain is my favorite. especially on the trails

[MrEsPlace]

I just love running. No goals. No race to qualify for. Not competitive. I’m out running for me and if my car ever breaks down or something, it'd be nice to scoff at a 3 mile stretch back to the parts store. So Mon-Fri 5.5-7 mile run and a 10 mile run on Saturday. My speed doesn't change much, although gradually I've gotten faster, I keep it cool and relaxed. I'll throw hill repeats in and loop a couple times just generally screwing around. It HAS affected my diet, can't run on the crap I used to eat, gotta adjust. And my YouTube list is full of legends like this guy.

[MrEsPlace]

Rain runs are fantastic and one of the best parts about running.

[informatom]

The bike run bike suggestion is nice! It never came to my mind, I could do this.

[Kamau]

I just gave you 111th thumb for this great video and I like your english it's very clear and internationally very much understood 👍 keep up the good work.

[edwardchester]

Like Marit, I also used to struggle with going too fast at the start of running sessions, making my training inconsistent and demoralising, and greatly increasing the rate at which I got injured. The key for me was two things. First, setting a target of running a half marathon meant I simply had to try and find that slower, sustainable pace to be able to get through the race. That focus on simply getting the distance done in training puts going fast to the back of your mind. Secondly, I looked at finding my long distance pace as a goal in and of itself. The satisfaction in knowing you have found something out about yourself (it helps a lot to have real time pace monitoring using something like Strava so you know exactly whether you're going too fast or not) and knowing you can run those longer distances if you want to takes away from the temptation to just go out and run fast.

[anton]

Grym video igen Winish! Sedan jag blev följare för bara några dagar sedan har jag kikat igenom ett antal videos och slås av variationen och den väldigt höga kvalitén du levererar på ditt content. Keep it up!

[cakej]

Love the ingebrigtsen training. I'm into week 3 of it other than the 25 mile pacing duties I did at 100 miler yesterday. You keep it so fun. Love it.

[tymanot]

Thanks for the Video. Love bad weather as well.

[jkoperski]

Excellent video, great comments and answers below
.
The split screen with the schedules on the left side and you commenting on the right side was very well chosen in my opinion and pleasant to follow.

The content was top-notch and generous with your well put advice.
As always, great video and I loved the intro with you pond-hopping and your commenting before and after.

Stay frisk som en fisk og ha det mye bra.

[runningwithmarc]

Great video Göran, always interesting to hear peoples thoughts on how to train.

[SeeChadRun]

While I was secretly hoping that you would pick me to provide training advice to, you gave great feedback in this video! I also agree that running in the rain can be quite fun!

[GrooveyBobby]

Love running in the rain, even my favourite 4 legged running pal loves the rain....thanks for sharing your knowledge 😀

[Northings]

Loved this video—really interesting to hear your thoughts on these plans. Would love this as a series so you could cover different goals etc.

[UrbanutlawGT]

Another fantastic video! I also love the rain! The worst weather to run in is the wind ! I hate it lol

[runningwithdr.andrewdpt]

Great advice with training!! It’s good advice to train slower so that we don’t get injured.

[massimilianofabi]

very nice video. I like you approach to sport and running. I love running in the rain or when it is snowing. thanks for the tips I will keep on following your videos.