Lateral Shuffle to Deceleration

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  1. University of Denver Sports Performance
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Lateral Shuffle to 0:00:06

Lateral Shuffle to Deceleration

Lateral shuffle to 0:00:10

Lateral shuffle to deceleration

Vital Training Systems: 0:01:09

Vital Training Systems: Lateral Shuffle Drill w/Deceleration

Lateral Shuffle to 0:00:06

Lateral Shuffle to Deceleration l Speed Training Exercise Base

Lateral Shuffle to 0:00:14

Lateral Shuffle to Deceleration

Lateral Shuffle with 0:00:06

Lateral Shuffle with Deceleration

Lateral Shuffle deceleration 0:00:16

Lateral Shuffle deceleration

Lateral Shuffle to 0:00:05

Lateral Shuffle to Deceleration

Lateral Shuffle to 0:01:09

Lateral Shuffle to Deceleration

Lateral shuffle with 0:00:06

Lateral shuffle with lateral deceleration

Lateral Shuffle with 0:00:04

Lateral Shuffle with Full Deceleration

Banded Lateral Shuffle 0:00:14

Banded Lateral Shuffle to Deceleration

Lateral Run to 0:00:06

Lateral Run to Deceleration l Speed Training Exercise Base

Deceleration Side Shuffle 0:00:08

Deceleration Side Shuffle

Shuffle to Lateral 0:00:08

Shuffle to Lateral Deceleration

Lateral Shuffle w/ 0:00:28

Lateral Shuffle w/ deceleration

Enhance your agility 0:00:10

Enhance your agility with the lateral shuffle to single leg deceleration #speedtraining #agility

Acceleration and Deceleration 0:00:10

Acceleration and Deceleration with Lateral Shuffle

Deceleration Shuffles 0:00:16

Deceleration Shuffles

Lateral shuffle deceleration 0:00:10

Lateral shuffle deceleration

Lateral Shuffle Start 0:01:18

Lateral Shuffle Start & Stop Drill: Agility- Deceleration

Lateral Deceleration Shuffle 0:00:10

Lateral Deceleration Shuffle (Slow)

Side Shuffle to 0:00:06

Side Shuffle to Sprint w/ Deceleration

Band Assisted Lateral 0:00:15

Band Assisted Lateral Shuffle Deceleration