Ask A Trainer: Top Row-N-Ride™ Questions, Finally Answered!

Are you interested in adding the Row-N-Ride™ or Row-N-Ride Pro™ to your home gym, but have some unanswered questions? We get all kinds of questions about this amazing machine, and we're going to answer them all in this video!

VIDEO DETAILS
🔥 0:00 | Intro
🔥 0:22 | Question 1: Burning quads
🔥 0:50 | Question 2: Muscles
🔥 2:10 | Question 3: Knee pain
🔥 3:23 | Question 4: Core
🔥 4:04 | Question 5: Saddlebags
🔥 4:37 | Question 6: Pelvic floor strength
🔥 5:16 | Question 7: Back pain
🔥 6:17 | Question 8: Workout plan
🔥 6:59 | Question 9: Row-N-Ride vs Rowing Machine
🔥 7:51 | Question 10: Assembly
🔥 8:13 | Question 11: Resistance bands
🔥 8:44 | Question 12: Upper body workouts
🔥 9:34 | Question 13: Design & construction
🔥 10:03 | Question 14: Glutes

Learn how to use the Row-N-Ride™ and get the best results from your workouts!

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[TheIdandan]

The Row N Ride is the best workout equipment I ever had. The people who make and sell it should receive an award.

[pollybrookside]

Finding the row-n-ride exercise videos on YouTube was a game changer; I'm so glad I thought to do that. That is actually what made me love it and look forward to doing it and understand the best way to do it. I especially love the videos by Ashley. I hope they keep making them!

[teresaiglesias]

I did my first workout and im hooked. I love it!!💕💞💖

[noellesnow]

I am a biker and in generally good health. I exercise 7 days a week. I don't want to ask rude queations, but are you about 19 or 20. My grandmother tried this Row N Ride but she stopped because of knee discomfort. I have the same issue. The squatting affects my knees and I've been doing this for 2 weeks. I tried different ways, but is there a way not to be bothered by knee pain? I like the exercise, but it is uncomfortable on my knees. I don't want to be like my grandmother and just stop Row N Rider completely.

[normaperez]

I love my Row-N-Ride machine, just wondering if there’s an ab workout available with this machine?

[strine]

We ordered your product. We could not align the stabilizer with the frame. The frame was bent. We had to return your product to Target.

[TinthiaClemant]

I am so confused how deep I should squat. Too deep and I find I’m losing my grip on the handles. But a deep squat works best, correct? Thank you.

[ojmachine]

do the resistance bands contain latex? i have an allergy and need to know before buying.

[lorimcmanus]

I want to order but want the smart to get the apps. Is it different in any way other than the smart app. Is it the model 77?

[sr]

will this hurt my toes and feet is that where we put all the pressure

[rosieg]

Does this help making bigger legs?? My legs are very thin

[larryarocha]

I love this machine, but my lower back starts to tighten up about 2 minutes in. It’s so painful I have to quit. I’ve tried all the adjustments and I still can’t do more than 1 minutes. Is this common?

[TheUpscaleTech]

Does this fit under a bed with a nine inch clearance?

[theintuitivephotostylist]

Do you have any workouts for women who are pregnant for the row n ride?

[PrettyDigital]

How do I add resistance? Doesn't feel like much

[bmp]

Can you do interval training reaching 170+ heart rate on this machine?

[Steve-oukd]

Hi can you send replacement bands to the UK ?

[brittney]

Does this give you a blocky figure or an hour glass waist?