1 Simple Skill to Beat a Defender (Soccer Tips)

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Elevate your Soccer Game

In this soccer tutorial, we demonstrate 1 simple skill to beat a defender. For this specific exercise, we use a SKLZ rebounder with sandbags on the sides to make it stable.

The drill consists in passing the soccer back towards the rebounder and take a quick touch between a set of cones upon receiving the ball.

Once the ball has passed the cones, you simply bring it back with your opposite leg in a "V" motion. This will practice your footwork skills and will be helpful to beat a defender during a soccer match.

To continue on with the drill, you pass the ball back towards the rebounder and continue the exercise until you've completed the entire set of cones.

This is a great drill for wingers. It's great because when you're near the field lines and a defender is coming towards you, you can quickly change direction to beat him and continue your play towards the goal area.

We hope that you enjoyed this soccer drill. Make sure to start slow and gradually pick up the speed as you become more comfortable with this soccer exercise.

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