Project 50| Day 12

Welcome to my Project 50 vlog series, where I document my journey towards self-improvement through fitness and personal growth! In this episode, join me as I take you through my intense workout routines, share valuable tips on nutrition and exercise.
The rules are simple:
- Wake up before 8 am
- Morning routine: 1h no distractions
- Exercice for 1h
- Learn a new skill for 1h
- Read 10 pages
- Follow a healthy diet
- Track my progress
The consistency for 50 days is the real challenge

Follow along as I push myself to new limits, embracing the challenges and triumphs of my fitness journey. This vlog series is your ultimate source of inspiration and guidance on your own path to self-improvement.
#project50 #shorts #selfimprovement #gym #gymmotivation #legday #workout #fitness #healthylifestyle #vlog #gymrat #zyzz