How We Move

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Learning about movement is way easier than you'd think—for every 100 muscles in the human body, there's just one type of joint. When it comes to the gross anatomy of motion, easily digestible terms are the name of the game. Set aside your pen and paper and enjoy this logical and approachable look at our bodies.

Table of Contents:

00:00 How Does Leverage Work in the Body?
03:07 Six Main Types of Joints
07:53 A Simple Model for Understanding Joint Movement
10:55 Flexion and Extension
14:24 Abduction and Adduction
17:44 Supination and Pronation
20:09 Inversion and Eversion
21:25 Protraction and Retraction
23:07 How the Hand Works
25:14 History of Joint Replacement Surgery
28:07 Range of Motion Exercises

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#Anatomy #Motion #Joints

[ashutoshsuman]

I'm studying about this and it's really helpful. Thanks 🙏🤩

[Owen_Crazydeveloper]

I like your videos because they are helpful

[Audexxx]

Thanks, this was fun, and so helpful.