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Balance Your Body with Ilchi Lee's Health Posture | Meditation Tip
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Learn how to check the condition of your spine and shoulders and balance your body with this simple posture. This short clip is part of a talk given by Ilchi Lee at the Sofitel Hotel in Washington, DC on June 29, 2013 as part of a screening tour of his film, CHANGE: The LifeParticle Effect.
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Official Ilchi Lee Website
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ABOUT ILCHI LEE
Ilchi Lee is a New York Times bestselling author, a dedicated advocate for a peaceful, sustainable world, and an educator who is dedicated his life to making a peaceful and sustainable world. He developed a mind-body training method called Brain Education that helps each person create their own health, happiness, and peace.
#ilchilee #meditationtip #healthposture
📢Subscribe to Ilchi Lee YouTube Channel Here:
Official Ilchi Lee Website
Stay Connected
ABOUT ILCHI LEE
Ilchi Lee is a New York Times bestselling author, a dedicated advocate for a peaceful, sustainable world, and an educator who is dedicated his life to making a peaceful and sustainable world. He developed a mind-body training method called Brain Education that helps each person create their own health, happiness, and peace.
#ilchilee #meditationtip #healthposture
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