SUGAR FREE LEMON CURD

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The benefits are in the yolk 👏🏻

Egg yolks are a good source of essential nutrients like vitamin D, iron, and choline. Choline doesn’t get talked about a lot, but choline helps to maintain brain health and cognitive function, supporting your memory and learning!

This is the most delicious way to get those brain health benefits. I add a big spoon on top of plain Greek yogurt, and it truly tastes like dessert (without the sugar 🙅🏻‍♀️)


- 4 lemons OR 2 lemons + 4 limes
- 2 whole eggs
- 6 egg yolks
- 4 TBS monk fruit sweetener
- 2 TBS olive oil OR butter

Zest your citrus + mix with the sweetener between your fingers to release the oils
Add the zest and sweetener mix to eggs and combine thoroughly
Juice citrus into the egg mixture and mix thoroughly
Cook over a double boiler, whisking continuously until the mixture thickens - about 10-12 minutes
Remove from heat and add in your oil/butter and mix until smooth
Transfer to a glass jar to cool and refrigerate

Healthywithalex
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While it may be "no sugar added" it is not sugar free. Just saying.

_WYLA_
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Can I replace the monk fruit with a liquid sweetener like honey or maple syrup? Or would I need to adjust for the extra liquid?

natalieayala
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U look and sound so much like Julia fox

judemckinnonn