Seated Spirals

preview_player
Показать описание

  1. Padlet Wall
Рекомендации по теме
Seated spiral exercise 0:01:10

Seated spiral exercise with high release.

Seated Spirals 0:03:20

Seated Spirals

Seated Spirals 0:01:07

Seated Spirals

Series 7: Seated 0:09:59

Series 7: Seated Spirals

Seated Spirals 0:03:31

Seated Spirals

Seated Spirals 0:01:17

Seated Spirals

Martha Graham Technique 0:02:24

Martha Graham Technique Spiral

Turning Your Head 0:08:54

Turning Your Head While Driving - Seated Spirals with Alexander Technique

He is Cursed 0:16:14

He is Cursed By Spiral GHOST 💀 | Manga Recap

Functional Thoracic Mobility 0:03:40

Functional Thoracic Mobility - Seated Spirals

Seated Arm Spirals 0:00:56

Seated Arm Spirals

Seated spirals -- 0:00:34

Seated spirals -- single count, alternating, real time

Seated spinal spirals 0:00:20

Seated spinal spirals

Seated spirals exercise. 0:01:03

Seated spirals exercise. left foot infront

Day 23 Seated 0:01:00

Day 23 Seated spiral

Técnica Graham: espirales 0:01:45

Técnica Graham: espirales regulares / seated spirals

Feldenkrais® : from 0:00:59

Feldenkrais® : from standing to sitting in a spiral movement !

Seated Spirals 0:03:21

Seated Spirals

Seated Arm Spirals 0:00:59

Seated Arm Spirals

How to Get 0:05:01

How to Get up Off the Floor Easily - Spiral to Stand/ Spiral to Sit | Feldenkrais Style

Tricky Transitions #2 0:01:32

Tricky Transitions #2 - Spiral action in a seated position

60 sec Seated 0:02:05

60 sec Seated Arm Spiral Challenge

Seated Spiral MORNING 0:21:33

Seated Spiral MORNING Practice: MEETING our ALIVENESS

Seated Spinal Spiral 0:01:01

Seated Spinal Spiral for digestion support and spinal health