S4E8: Eating Out on the Wahls Protocol

Is it possible to stick to the Wahls Protocol while eating at your favorite restaurants… or eating at any restaurant for that matter? 

Today, we're diving deep into the dos and don'ts of dining out while managing MS with your diet.

As a nutrition coach specializing in multiple sclerosis and a Wahls Warrior myself, I’m helping you to:

Breakdown your options on the menu, 

Know what questions to ask your server, and even 

Learn some tips on making any meal out fit your dietary needs. 

Whether you're a seasoned Wahls warrior or just curious about how to eat healthier in a restaurant, this episode has you covered. 

So, let’s get started!