Common Yoga Protocol - 36 Mins

Common Yoga Protocol a film by Morarji Desai National Institute of Yoga, Ministry of AYUSH, Government of India to commemorate 21st June, International Day of Yoga

[syedjaved]

1:56 Chalana kriyas 2:38 right and left neck bending 3:02 Right and left Neck Thisting 3:26 Neck Rotation 4:04 Trunk Twisting 5:00 Movement 5:37 Yogasana 5:41 Tada sana 6:31 Vrikshasana 8:04 Pada Hastasana 8:57 Ardha chakrasana 10:57 Bhadrasques 12:00 Ardha Ushtrasana 13:25 Shashankasana. 14:25 vakrasana 15:55 Bhujangasana

[akshatvishal]

One of the best Yoga video available on the internet. I have been teaching yoga and meditation for quite a few years. With my experience I can say that this video in less than 40 mins covers all major asanas, pranayama, and meditation. The narration and presentation is good shows that this is a high quality production. I have been sharing this video with my family and friends who would like to do yoga on their own. Namaste and wish you a great yoga practice.

[yogaisforeveryone]

Namaste from California USA. I was in India for the 1st yoga day years ago. I love sharing yoga every day~

[patelarvind]

yuj ...yog....se....yoga....it can bound the world together....The Union...
Vasudevkutumbkamb ka safar ..Bharat  21st june se pure vishva ko Shanti ke  marg par YOGA ke name se jodega .
Awesome...I am a part of this mission.
Namaste

[binduyadav]

Baba Ramdev is a good yoga teacher 👌👍

[धनञ्जयकुलकर्णी]

Very informative. I always wanted to do yoga but was confused with what to start with. THIS IS THE ONE I was looking for. Thank You for your guidance.

[worldview]

Greatest class I've seen yet. perfect with no frills, adaptable to all cultures. 🙏🙏

[bloumpozzo]

We appreciate seeing Indian yogis of all skin colours, not just 'white'. Great job.

[prateekjain]

My all time favorite video on YouTube for my morning. I see this video in slow speed while doinh these all practice everyday., ☺️ 😊 And whole day feel good

[drsaratchandra]

wonderful, I found this the most comprehensive Yoga protocol anywhere to be found

[sudarshansudarshan]

Proud of my government. Way to go!!!! *Thumbs Up*

[BotswanaThabo]

Best Yoga video ever! Nothing can be better than this

[krishnansrinivasan]

Indeed one of the best yoga videos. Clear instructions and in a soothing voice. Love it

[SachinKhandagaleKSR]

Thank you
Invention of great Indians....

[renumahajan]

Excellent love to watch such a good video
I was searching from a long time
Thanks to all the yogis
Very good job you have done for us

[walkingtalkies]

Excellent yoga sequence, but should include time for multiple sessions within the guided video. Also should be practised daily in all offices and educational institutions...

[panzer]

thank u soooo much
now i am ready to join the yoga for international yoga
i will be awsome if people of india perform the yoga at the same time...
thanks dude :)

[balmukundbhala]

Well done team.  Let's work to achieve the best for the whole world through Yoga:
Unity, Discipline & Peace from individual thru UN to universe.

[Anarazhakupova]

A very nice yoga set. I like it very much! Thanks a lot! It helps me in my darkest times...

[Ratheesh]

Hai I am Ratheesh.This is a very useful video.My daughter is a hockey district player.she had pain.she done this regularly.so the pain is gone