Positive Morning Affirmations Meditation to Calm Anxiety

If you struggle with anxiety, you're not alone. It is a normal, and challenging, part of being human. So whether you wake up feeling anxious or just want to prevent anxiety from popping in, set aside 10 minutes every morning to repeat this positive affirmations meditation to ground yourself in a calm and confident headspace. Thoughts become things, so the more you return to these affirmations, the more your reality will align with positivity instead of anxiety.

This is episode No. 342 of Wake Me Up Podcast. #affirmations #morning #meditation

Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!

Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)

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00:00 Introduction
00:46 Meditation start
02:27 Affirmations
09:47 Conclusion

[kcshopper]

Anxiety might as well be my middle name. This affirmation meditation is spot on. Perfect as usual

[carolyngordon]

Thank you for a brand new day Lord amen 🙏🏼🙏🏼🙏🏼

[aimd]

Recently came across your page and I truly enjoy your meditation and affirmation videos. Thank you.

[salutationsearthling]

I need all the help I can get right now to stop worrying about the future 😊. Thank you.

[TerryHamilton-bgnj]

Thank you for the opportunity to take time out for myself. Thank you. 💙🙏

[khanhnguyen]

Thank you. By listening to your affirmations every morning, I am trying to be the creator of my life and always remind myself the precious resource is Time. I have ordered a T shirt Good Things are happening and Love it . I wish there are more to choose.

[carolholmes]

So Grateful for your guided meditation/affirmations, Thank you Tyler, you are a Wonderful Blessing 🥰

[heidiboyd]

Thank you Tyler! I’m so thankful for your meditations❤

[jasodrapersaud]

Good morning. Thank you. I was feeling a little emotional when I woke up but listening to these affirmations helped me to be in a better mood ❤

[amandasalzwedel]

Thank you for this helping with my relaxation. Bless you. Remember we are worthy if all good entering our lifes effortlessly. ❤😊

[kristinarivera]

Thank you for these beautiful affirmations ❤

[narinerobinson]

Thank you for these affirmations ❤ i am truly grateful for the time and thought you put into them to help us live a better life. Stay blessed ....Namastsè

[manasichopdekar]

I've been here almost everytime I feel sad or stressed or tired, you make sure till the end of video my mood changes! I'm just sooo grateful !! Tysm for your videos, they are the besttt❤🎉

[maz]

What perfect timing! I am an over thinker and I'm feeling so much better after these affirmations!! Please keep them coming 🙏 and thank you so much!! Have a wonderful day ❤❤

[lynettebryant]

Thank you because overthinking and anxiety I deal with daily needed this..Good morning

[claudiacupe]

I’m learning to stay in the present moment ❤and that I starting to truly help me out. Thank you

[Jawmeow]

It helped me a lot for 3 days in the morning. Thank you so much. I'll keep on doing them. I also love the advice in the end. Feels like a genuine work.

[maryellendelong]

Thank you for this beautiful meditation and these affirmations. I needed these this morning as I am getting ready to underto a contrast mammogram after having questionable results on my last mammogram a couple of weeks ago. I feel in my heart, that everything will be alright. These affirmations gave me peace this morning. Thank you. ❤

[lc]

Thank you for your meditations they have been so helpful! Your voice is also very soothing. All the best . ❤

[sanjanart]

Thank you, I needed this for Monday scaries for work