Therapeutic Art Activity for Grief

Whether you're going through a death of a loved one, an end of a relationship or a life transition from loss, the process of grief is a complex one. Inspired by my own experience, I share with you a step by step Therapeutic Art Activity to help you release, express and work through grief in a creative way using clay.

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I specialize in working with women who have disconnected from their creativity and want to dive deep into knowing who they are by opening the door to Self-Discovery. Through therapeutic art making, I’ll help you reunite with your true self and your creativity so that you can live a life more aligned to your truest desires.

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DISCLAIMER:
Everything posted is for educational purposes only and is not a replacement for individualized medical or mental health treatment. The information is not intended to diagnose, treat or cure any mental health condition. I am not a mental health or healthcare provider and is only detailing personal experiences and opinions about Art Therapy. The art activities provided is not a professional Art Therapy service

Links found in the description box may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to it's just one way to support me and my channel :)

[lovealwaysshalisha]

Beautiful exercise, Erica! You have been truly and dearly missed. Thank you for sharing this, for your transparency and for the sweet spirit of you. I also pray that you are healing well and beautifully, day by day. Blessings to you. Lots of love to you and your sweet grandfather, may he rest well in peace. My deepest condolences, Lovie. Sending huge hugs and well wishes your way. 💝🙏💖

[StephanieRingler-ui]

I love your videos. I especially love this idea since I’m having to deal with grief. Thank you and keep doing your inspiring art therapy videos. You are one of my favorite art videos.

[mostlyvoid.partiallystars]

Thank you for sharing your own vulnerability in this activity. I am so sorry for your loss and the things you mourn. I’m also so grateful for your content, it has been so helpful for me!

[jolaholstein]

I am sorry for your loss, but also happy to see you here again. I missed your videos 🙂 and I love the idea of this clay-bowl to hold your grief and memories. I will soon try this.

[Bubble__Bri]

I'm not in grief but it's so great to see you posting again! ❤

[kathygardner]

This was incredible helpful and meaningful.😢❤

[kristenlawson]

I’m sorry for the loss of your grandpa. Grandparents are so special! I can relate to a lot of what you said, when I lost my grandma. Thank you for this activity! I may try this for some other losses I have experienced. Thank you for putting this out there! 🩷🩵🤍

[kalimoore]

This is absolutely beautiful, thank you so very much for sharing this. 🙏❤️

[shiwanginagar]

I really appreciate and loved your idea to portray the deepest and sadest feeling into something so peaceful and beautiful.. thank you for sharing it...

[bellepotter]

My Belated condolences, I'm very sorry for the loss of your grandpa, Erica 💐😭. I love watching your art therapy videos. Thank you for making them for us 🌟. Please take care of yourself during this difficult time 💛🧘‍♀️🍀

[wheretheWILDKATroams]

My nephew/nieces haven't had a space to grieve their grandma. The mom isn't coping either. so when I get them this weekend I'm going to do this with them. I have no artistic talent but this looks easy enough.

[DeAzul]

I found the next page, Erica - have all the info I need. Blessings from me to you, my lady. Thanku.

[rannaseah]

This is so beautiful. Thank you for sharing

[family_insights_therapy]

This is a beautiful activity. Thank you.

[liberavitluna]

Thank you so much for these therapeutic art activities!

[sadtiger]

I love this! I'm hosting activities for Mental Health Awareness month in May and we are focusing on Grief. I have to modify it to just the paper activity but can let them know how to finish it at home once that part is done. Thank you so much for sharing this. My condolences for your Grandpa. They definitely have a special place in our hearts! ❤

[oilybebe]

Thank you so much for sharing, Erica. Love your channel.

[ehehsparklevibes]

I would like to know how to become an art therapist cause I am excited to work with children with special needs and I love art. So I want to combine these two interests to heal those children's emotions.

[DeAzul]

I grieve w/ you & support you. Would you tell us what kind of clay to shop for, pls?

[dpka]

Hope you’re doing well… waiting for more therapy videos from you