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Meditation and Mindfulness for Kids
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Teaching kids meditation and mindfulness can help them regulate behaviors, gain self-esteem, and promote problem-solving skills. Children as young as two can begin a mindfulness and meditation practice. Beginning with breathing exercises for kids, moving into guided visualization for kids, the practicing of meditation and mindfulness can be relaxing for children and adults of all ages! #meditationandmindfulnessforkids
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***Join our Facebook Group for Calm, Empathetic, Supportive Parents and Caregivers
***Webinar: Support Your Child Through Anger, Sadness, Fear, and Worry
***Follow Us on Social
***Read Our Blog
Note: This description contains affiliate links that allow you to find the items mentioned in the video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
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