What is Head Hunger? Recognise & Manage Emotional Eating Post-Bariatric Surgery in Mexico

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Are your hunger cravings back after surgery? Let our expert nutritionist explain what is head hunger!

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0:00 Introduction
0:29 What is head hunger?
0:58 When do bariatric patients experience head hunger?
1:50 Can bariatric surgery help with head hunger?
2:04 Is it normal to think about food this much?
2:30 What are the causes behind head hunger?
2:42 Food as a coping mechanism
Dealing with head hunger after your weight loss surgery? You’re not alone!
In this video, US-Certified Bariatric Nutritionist Katelyn Mock shares insights to help you manage this common post-surgery challenge.

Katelyn breaks down what head hunger is and how it’s different from real hunger. Understanding this is the first step to staying on track after any kind of weight loss surgery.

Head hunger often shows up after surgery. Katelyn explains why it’s common and when bariatric patients tend to experience it.

But isn’t weight loss surgery supposed to help with your hunger cravings? Our expert shares bariatric surgery’s role and impact.

Katelyn also reassures you that it’s normal to think about food, especially post-surgery.

Having used food as a coping mechanism in the past, it can also be a cause behind the head hunger you’re experiencing.
And so if you have got a gastric sleeve surgery, gastric bypass surgery or any kind of weight loss surgery abroad, watch this video till the end!

Also here are some of our other helpful videos on managing your post-bariatric surgery diet!

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#WhatisHeadHunger #EmotionalEating #StressEating #MexicoBariatricServices
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Im Australian and have just had Sleeve 5 days ago - I have a mild case of head hunger but im not really actually hungry. I just miss the eating and full feeling ha ha ha. But i know itll get better. Ive lost 11 kg so far with the 2 week pre op diet and surgery. New year, new me. Im feeling good. But post surgery was hard because i had massive Hiatus Hernia repair too. OMG that part was painful lolololo. But no regrets. Live on for a new better life.

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