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A story of redemption 93kg/205lbs power clean complex

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first 2 clips are sped up so the video isn't to long!
This was a fun little strength cycle I did over 4 week, never really done full cleans before so was exciting to learn! 4 reps at these weight felt kinda insane and i'm not gonna lie there were a few time I walked into the gym thinking I maybe would struggle with them but came out surprised each time. 93kg is also a kilo over the Scottish clean and jerk record standard for the 61kg under 23 class so I think imma do a comp at the end of the year to set it if I'm feeling up to it! That being said I think 100kg/220lbs power clean was doable on the day I hit that easy 93kg complex so definitely need to test that out at some point. My goal of 1.8 time bodyweight is also looking like it's definitely there by the end of the year at my current bodyweight of 58ishkg
Insta: @camyjumps
TikTok: @camyjumps
Thanks For watching :)
This was a fun little strength cycle I did over 4 week, never really done full cleans before so was exciting to learn! 4 reps at these weight felt kinda insane and i'm not gonna lie there were a few time I walked into the gym thinking I maybe would struggle with them but came out surprised each time. 93kg is also a kilo over the Scottish clean and jerk record standard for the 61kg under 23 class so I think imma do a comp at the end of the year to set it if I'm feeling up to it! That being said I think 100kg/220lbs power clean was doable on the day I hit that easy 93kg complex so definitely need to test that out at some point. My goal of 1.8 time bodyweight is also looking like it's definitely there by the end of the year at my current bodyweight of 58ishkg
Insta: @camyjumps
TikTok: @camyjumps
Thanks For watching :)
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