Every gym rat's worst fear... #shorts

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Every gym rat's worst fear... #shorts

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I was force fed by my dad started working out and losing weight stood up for myself ive lost 11kg so far and its been 3 months. I remember when i was forced to sit st the table and eat the mamouth amount of food my dad would put on the plate for me if i said i couldnt eat or i was full he would scream at me and threaten me with a spoon i would eat to be able to get off the table. Used to be a skinny kid then i started gaining alot of weight in highschool because of this i then would eat more to satisfy myself to try enjoy kinda eat my stress away i became real chubby. Stopped myself when i weighed 98kg couldnt believe it now im 88kg and still dieting if i can do it anyone can king.

hrk