Ask Amy: I'm full of anxiety and uncertainty. Help!

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Many people are feeling incredibly unsettled right now.

And, we're okay. We're able to feel anything...unsettled, settled, joyful, depressed... none of that "means" anything about the future. And none of it touches our okayness.

We're doing the same thing we've always done: the next, common sense thing that makes sense to do.

Period.

It's not more complicated than that (even though your mind will tell you it is).

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LOVE this. Mooji always says, "Sweep as you go. Don't put extensions on your broom." This feels so true and peaceful. Only do what is directly in front of you...nothing more is ever needed. Sweep as you go. :)

missymaiorano