GOLFTEC Lesson | Early Extension Drill

Has anyone ever told you that you are looking up, your head came up, or your early extending?

In reality, we need to extend or bend backward in the swing, but we must do this at the right time. Far too many golfers start this move too early in their downswing, leading to shots that end off target due to poor contact!

Professional Golfer @HaileyOstromGolf has been battling this move in her swing for some time. In our latest episode of Data Driven, we take you inside her GOLFTEC Lesson with Nick Clearwater as she starts to make some serious progress.

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[MartinA-lxmr]

I have been early extending and hitting a lot of toe shanks lately. This has been the most effective tip in terms of beginning to eliminate my early extension. I didn’t realize how much I kicked up my right heal until I saw this. On camera I am still early extending a bit however I am hitting the ball much more flush and no more toe shanks!

[pitchumorrison]

I've never played golf before but here I am

[lenfloth]

wish all golf tecs taught like this. My experience was disappointing.

[lou]

I went through Golf Tec lessons and found them very helpful, I wish I could have had those lessons com'd at $100 per 1/2 hour too...

[dripsa]

Hey Golftec! I also early extend and wondering whether I should use this drill or bum against a wall/chair drill?

[chrispearce]

Great video everyone. I subscribe to Hailey's channel and it is very relatable having two great people in the same video. Golftec doesn't put out many videos, but they are full of straight to the point information. I need to see if there is one in my area.

[edward]

Would love to see a video on how to prevent sliding ! I side and have to throw my arms at the ball and hit a lot of thin shots.

[CThienV]

I just started whacking balls at the driving range and this is the first ingrained fault I've developed. I can't seem to break it.

[benmartinez]

Corey’s a right arm thrower and having your right heel off the ground at p5-6 has nothing to do with early extension just look at all the bombers

[IT-liul]

Some technology in golf is amazing, the introduction of great cameras and launch monitors have really changed the game

[terishareddy]

Lyrics of the day you will gift me this beautiful morning to you

[jbzooropa]

Boy when I started playing golf there were no girls playing and now they’re everywhere. Little did I know how cool I was. Lol.

[willietheron]

Hayley. Watch Justin Thomas' swing...

[SteveMacSticky]

All the golfers I have met have assymetrical jawlines.

[MM-tnbr]

she is casting after this BS keep your heel down stuff. golftec ruined by friend's swing too, know why? cuz people like him don't really understand the golf swing. but rather tries to put you into static positions and you can trick the camera to read different angles by making the wrong moves. this in turn will cause unnatural movements and injury in the long run. our bodies automatically compensate for moves we make. you have to teach the person how to "feel" the correct swing, and once you get this feel, the body naturally does what it should and you don't have to PUT someone into these static positions. that's why people who've gone through golftec have the weirdest looking swings, although my sample size is rather small.