How To Get Ready For A Photoshoot - My Full Preparation

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On my channel you will find videos about self improvement, fitness, health, lifestyle, entrepreneurship and my personal life. Wether you want to get in the best shape of your life or you want to build a successful business, improve yourself and live the life of your dreams, I will inspire and help you to get there.
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Love the fact how he goes straight to the point

anthonyromero
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Listening to this guy talk makes me feel like I can't breathe and running out of air

urdyvynemind
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This method actually worked for me. Although 800G carbs is so hard to reach. I just did whatever I could without overeating and the shoot went spectacularly!

deathmetalshredify
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Another quality upload buddy! Loving the quality and consistency recently!

ScottYoungFitness
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In 2 years this guy will be huge among naturals! You made it boy

korio_ag
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Man, you seriously are an inspiration, just started youtube a week ago, and your videos motivate me to keep on creating content even though no one is watching yet. Keep up the great work!

sebastianlamarche
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urgent question!! do you maintain your current calorie intake? and since you're on low carbs, do you go high protein low fat or maintain the protein intake and go high fat

mattjisung
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Very informative video Merijn! I am doing full body workouts 3x per week now, and I've noticed strength gains in my benchpress and in other excercises I can move up the weight pretty fast.

TrapBoss
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This is the most complete and concise peaking video I could find on YouTube

stephon
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I bought 3 months online coaching with students aesthetic. And after 7 weeks I'm so happy with my results.

IzzyInvasion
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Tried this out in July 2024 and can confirm it works. Just have to listen to your body and put in the work, everyone’s different but I basically did what he said and got results! Good luck out there!

tylersmith
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I love it how you explain everything in a very understandable way! Greetings from Budapest!

eastone_official
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this has inspired me to do a photo shoot next year great advice buddy

BeyondEducated
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What can you tell about creatine, essential amino, and pre-workout during this period?

Achezvil
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What about skin routine for the photoshoot. Did you tan etc.?

timmerg
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I watched this when you first released it, I remembered it, I’m now doing a shoot so I have revisited it!

stevewcoaching
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Thanks so much for this video. One of the only ones that gets to the point

picklepirate
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11 liters of water... must have been on the toilet every 15 minutes. After 2, 5 liters i'm on the toilet nonstop.

frankhemstra
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I have a photo shoot in about 6 weeks. I am very lean and my upper sets of abs are very developed but having trouble with my lowers. I feel them but don't see them. I have lowered cals and I am carb cycling so I feel like Im doing everything right! When should we start the glycogen depletion workouts? You by far have the best photo shoot prep video I have seen :) Thank you!!!

lexastahl
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Thank you, Merijn, for the very helpful video! Doing a toned down version for a photoshoot this week. Great info!

marshallfarrier