Joe Rogan about a BRUTAL full bodyweight workout

Joe Rogan describes his brutal full bodyweight workout consisting of 100 Pushups, 100 pull ups and 100 sit ups. He says anyone can do it, even if it is stretched out over the whole day. In the background of this motivational video, you can see a man do pull ups. This fits to Joe Rogans quote about fitness and motivation to workout and train your muscles.

#motivational #joerogan #shorts #workout #discipline #pullups

[IGKingIII]

Deadlift heavy
Squats heavy
Pull ups
Pushups
Chinups

[ZaranDhullaHirachand]

That’s Saitama’s workout - but he never took a break 😊

[dustpanman]

I do around 200 push-ups and a few sets of planks(other than when I do push-ups) throughout the week, and I'm decently fit