Pathways through Busyness, Overwhelm and Burnout | On-The-Go Meditation Guided by Brother Phap Huu

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#34 "Pathways through Busyness, Overwhelm and Burnout"
In this episode, the presenters, Zen Buddhist monk Brother Phap Huu and journalist Jo Confino, discuss the modern diseases of busyness, overwhelm, and burnout, and how Zen Buddhist practices and Thich Nhat Hanh’s teachings can help us regain our balance.

The episode ends with this meditation by Brother Phap Huu: 'Breathing in, this the present moment. I allow myself to dwell in. Breathing out, this is a wonderful moment.'

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#mindfulness #guidedmeditation #meditation #ThichNhatHanh #PlumVillageApp

[fannyfroeschl]

many thanks, brother.
It's much appreciated 🌸

[louisejffisher]

A beautiful meditation to wake up to Brother Phap Huuu ~ Thank you ~ Love to you all ~ Louise

[miamichel]

I LOVE your guided meditations so much. Thank you. 🙏

[karenelton]

Love beginning my day with you Thank you

[MP-fjvd]

What a beautiful and simple meditation to lift me up!
So lovely to have you brother🙏🏻🌻

[marlenemolina]

Thank you for this peaceful meditation ❤

[lumeriadavidsonchreativitiestv]

✨ Thanks For This Deep message From Master Thic ✨ WE have Seen Yesterday, Late in The Night After midnight GMT, Your website ✨👍👍✨✨The Master Studied, Teached And Worked hard to build in Asia, Europe, USA a Dynamic Community And Deep meditation awareness ✨ WE Share The Same View Dear Brothers ✨ Religion And Meditation are not enemies✨ God Bless You ✨ WE continue Our discovery of the Plum Village, Discretly but surely✨ Thank You ✨ Bieves Davidson © Chreativities