Let's be careful: TOP 6 food CAUSE of ENLARGED PROSTATE - You should AVOID

Prostate enlargement also known as benign prostatic hyperplasia (BPH), is a common condition that occurs in men, especially over the age of 50. This puts a strain on the urinary tubes and bladder causing problems with urination and a high risk of infection.

Prostate enlargement is caused by a build-up of anabolic hormones in the body, often triggered by eating certain foods that raise DHT, insulin or estrogen.

In this video we discuss the 6 foods to avoid if you have prostate enlargement including dairy, sugar, vegetable oils, soy protein isolates, alcohol and processed meats .

Cutting these out of your diet and replacing them with whole foods, meats, fish and vegetables will help to shrink the prostate, allow the normal flow of urine from the bladder and reduce complications from prostate enlargement (BPH).

Timestamps:
00:00 Introduction
02:30 1. Dairy products
03:19 2. Vegetable Oil (Seed Oils)
05:00 3. Sugar (& Starch)
06:22 4. Unfermented Soy
07:33 5. Alcohol
08:27 6. Processed Meats
09:35 TIPS TO SHRINK YOUR PROSTATE

Disclaimer: The materials and information contained on BESTIE FOODS channel are provided for general and Educational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

[IvanGore-ydgb]

Thank you for the message.Very helpful tips I intend to follow as I am a patient having the problem now.

[keerthidelwatta]

I did all these things and my BPH issue is reasonably under control now such as not having to get up frequently in the night to urinate, improved stream of urine, controlled urged to urinate with an ability to postpone the event. Additionally I have combined strength training with interval training using dumbells so that at ols age of 65 years I improve my muscles with an improved ability to burn fat.Thank you Doctor for the very valuable advice.
keerthi Delwatta

[nwsulwv]

Thanks, I described and shared with friends I eat avocado kiwis babaya and one glass of Milk tomatoes Apples 🍎 bum/ seeds

[agnidanielagnidaniel]

Thank u Sir for the information, it was V useful, please continue your good work.

[muthugopal]

Thankyou very much your valuable information.

[Sadiqtanoli]

Thank you for sharing so informative and useful tips.
Kindly share or tell us the tips or medecines to shrink the prostate (which already has enlarged up to about 48 grams) still for three years.

[cmanjappa]

Thank you very much
Plz suggest any tablet for enlightenment of prostate.plz

[muff-puff.]

Thank you for sharing your very valuable and helpful advice ❤.
More, please 🙏.

[AJMC]

I suggest keeping a binder with a notebook and write down what a person considers most important, but also what and why certain vitamins, minerals, supplements, and beverages are best to improve health, make changes as you find out new information, such as one form of magnesium could be better than another. It's a persons individual health, and your loved ones will thank you and pick up on how one should take care of one's body. Thank you.

[vijayaramakrishnaraokalise]

I have acidity and gastrites problems and bph. I need to take curd (yoghurt) which is probiotic. How do you decide in such an event?

[HealthyPractices]

Thanks for sharing and now I know..good advice for all each everyone..

[michiganspencer]

After eliminating all of those PRODUCTS...that leaves drinking water and eating ROCKS!!!😁😁😁

[jacobbeukers]

how about kefir, goatmilk, boiled eggs, raspberries, blackberries and blueberries?

[Mohammed-uqlm]

What type of food is good for preventing prostate?

Thanks

[martinhamanyanga]

Thank you very much for this information. I needed it @Martin

[benedictomirador]

Tnx, may the Good Lord bless and keep you!

[felixcastillo]

It is very interesting video I like it

[johnng]

Daily consumptions of green tea (use green tea leaves, not tea bags) boiled with slices of ginger can remove toxic and help inflammation.

[BetoGonzales-dz]

What food will i eat, almost all are bad for my prostate