Redwoods On The Move: Drumming Exercise With Lindsay

The Redwoods drumming exercise class is led by Lindsay, who combines the love for music and cardio in one class! Drumming exercise combines the benefits of physical fitness with the help of music-making. Using drumsticks and large exercise balls set on overturned 3-legged stools, participants engage in a new kind of fitness experience that is based on principles of rhythm and movement. Together the group explores how drumming can improve mood, boost the immune system, provide an outlet for creativity, and support a healthy body and mind. No previous drumming experience is necessary, and it can be done from a seated or standing position.

#theredwoodsacommunityofseniors #seniordrumming #happyholidays

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For any questions or inquiries, please email:

Denise Acain
Director of Community Programs

[Lilmuffintop]

I need you to make more classes Your presentation is the best because you make it so the music is loud enough and your presentation is the best ones on youtube. Please please please make more!!!

[newbeginningsabistrokesarn]

Lindsay, we love your videos! We drum every Thursday with you! We would love a 30 minute as well as a 45 minute class!
New Beginnings ABI & Stroke Recovery Association
Sarnia, Ontario, Canada

[drsallystone]

My mom and I love your drumming videos, Lindsay! We love the music from this one, especially. Thank you for posting!

[wernerkist]

I do this everyday! It would be nice to have more than 3 videos to choose from.

[tammypowell]

Thank you for this great drum exercise! I shared it with my seniors in GA and Memphis! They absolutely love it!

[monicabryan]

Hi there! I also work at a retirement home and every Wednesday we do this drum ball exercise and follow along with you. They really love the blueberry Hill song. I am just wondering if you will be putting more of these type of videos out anytime soon because I'm so proud of this group of seniors. They pretty much have this video mastered they like the others but not as much as this one. The music is loud enough and you give a bit of a rundown of what they will expect before the music starts. Please please please can you put out another video of you drumballing so that we can follow along

[crissgerwing]

Watched your presentation yesterday at work with 2 clients. The residents loved it/ so did the others/you could see it on everyone's faces. They have a super large TV which is great for a large group. I'm going to share your video with another Rec director this morning. Thank you Karen R for introducing this to the TS. Residents.

[deborahhamm]

You have a cult following here in East Texas. We have Texercise MWF, and do your Drum Fit Mon and Fri. ❤🎉

[geraldschipper]

Excellent. Love this. Lindsay does a super job!!!👏👏🎼🎹🎵💕🌹🌷👍👍

[TheElchar]

Thank you for this uplifting exercise. I love this

[patstoen]

I just found you. It looks like so much fun.

[TeebO]

great to find this as I lead a new drumming class for seniors

[tamikastretton]

Hi Lindsay, thank you so much for your videos! We have done all 3 of them and are about to start going through them again before we consider going rogue and doing our own drumfit routine with our residents. Thanks again from Leisure and Lifestyle down in Tassie!

[kristinkihle]

Will there be more videos? I’ve been doing your 2 drumming class videos with the residents I work with and they are having a blast doing this. They like how you show the drumming moves first and it’s not a lot of moves in the routines.

[jessicaburgers]

What can i buy in statt of Skippy ball?

[seatoskymusictherapy]

Can you tell me what the congo song is called? Thank you! This is really helping me

[LauraLouPapeMcCarthy]

Fun!
Did anyone else notice how neutral she kept her shoulders while drumming with such big movement? I love seeing that kind of form in action. (I wonder if her neck gets sore from throwing it back so often?)