Pitching High Intensity Med Ball Throws

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This ARM Pitching Development YouTube #shorts video shows baseball pitchers working on some high intensity velocity med ball training throws. Great for mixing in for workouts on throwing intent and core strength.
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Digital Training Books & Throwing Programs
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ARM Pitching Development Resources & Material Links (Paper Backs)

📖 9 week throwing velocity and training program is available here

📖 12 Month Arm Care & Throwing Program Book

📖 6 Week Youth Pre-Season Workout Book

📖 The Athlete's Success Planner
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**Gear And Equipment We Use In Videos & Training**

1a. Stalker Sports 2 Radar

1. Jaeger Sports Exercise Baseball/Softball J-Bands

2. Rawlings Practice Baseball Series, 12 Ball Pack

3. Driveline PlyoCare Balls: Adult 14+, Set of 6

4. TAP Conditioning TAP Max-Grip Weighted Ball- Set of Six | Plyo Balls Used in Pitching

5. Driveline Recovery Mini Trampoline - 18" Portable Folding Trampoline with Carrying Case

6. Pocket Radar Ball Coach/Pro-Level Speed Training Tool & Radar Gun

7. SuperSliders 4724095N Reusable XL Heavy Furniture Movers for Carpet- Quickly and Easily Move Any Item, 9-1/2" x 5-3/4" Brown (4 Pack
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