Principles to Manage Stress, Guo Gu

#Stress #Meditation #Buddhism #Buddha #Chan #Zen

Dharma Talk

[xXKillaBGXx]

I remember you from Zen International Forums.

[JustinPrime]

This is terrible advice. If you live in a negative enviorment with alot of enviornmental stressors its coming from outside. You can ignore the external stressors but they usually persist. If they weren't coming from outside it would not illicit and internal response.

[Tomas]

Loved this talk, it was really practical and applicable. Thank you Guo Gu.