Advanced ACL Balance Exercises To MAXIMIZE Knee Stability

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Regaining knee stability post-ACL surgery is essential for preventing re-injury and maximizing performance. In this video, discover four advanced stability exercises that target different aspects of knee control. From rotational stability to reactionary balance, these exercises will enhance your rehab routine and help you return stronger. Whether you're an athlete or recovering from surgery, these exercises are designed to boost your knee stability effectively. Watch now to elevate your recovery and get back to your best self!

Host: Dr. Bobby Dattilo, PT, DPT
Board Certified Orthopedic Clinical Specialist

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What do you think of these ACL balance exercises? Have you tried any of them? Or do you have your own go-to ACL recovery exercises? Drop your thoughts and tips in the comments below—We'd love to hear from you! 💬👇

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