Is Gluten Secretly Sabotaging Your Thyroid Health

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The Deep Connection Between Gluten and Hashimoto's: Unveiling the Science

Hello everyone, Dr. Brad Shook here. Today, I want to delve deeper into the intricate relationship between gluten and Hashimoto's, drawing insights from cutting-edge immunological research.

Gluten as a Trigger:
Scientific studies have shown that gluten can initiate an immune response not only in those with celiac disease but also in individuals with non-celiac gluten sensitivity. This immune reaction can lead to the creation of antibodies that mistakenly target and attack the body's tissues, propelling autoimmune conditions like Hashimoto's.

Molecular Mimicry:
A fascinating mechanism explored in research is molecular mimicry. The structure of gluten proteins can resemble that of certain body tissues, such as the thyroid. When the immune system forms antibodies against gluten, these antibodies can also mistakenly target the thyroid, exacerbating Hashimoto's symptoms.

Dangers of "Cheating":
If you occasionally indulge in gluten-containing foods, thinking a little won't harm, recent findings suggest you might be doing more harm than you realize. Even trace amounts of gluten can provoke an immune response, potentially hindering your recovery for months!

Cross-Reactivity Concerns:
Beyond gluten, some foods can cross-react with gluten antibodies. This means your immune system mistakes them for gluten, leading to a similar inflammatory response. Foods like dairy, oats, and yeast are common culprits. Being genuinely gluten-free means being vigilant about these potential pitfalls and tailoring your diet accordingly.

In functional medicine, we prioritize a comprehensive approach, understanding that the body's systems are interconnected. The profound links between gluten, the immune system, and autoimmunity are undeniable. For those with Hashimoto's, adopting a strict gluten-free diet isn't just a dietary choice; it's a pivotal step towards better health.

#GlutenFree #Hashimotos #FunctionalMedicine #ThyroidHealth
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