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Balance Board - 2024 - Improve focus and keep them active with more develop motor skills - ADHD cure
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Today, we're exploring the exciting world of kids' balance board because they aren't just for adults; they're fantastic tools for children too!
In this video, we'll delve into the benefits of balance board for kids and showcase some fun and engaging activity to help them develop their motor skills while having a blast.
These versatile tools offer a plenty of benefits for children, from enhancing their balance and coordination to boosting their confidence and focus while during screens time.
These are the benefits of Kids Using Balance Boards for Motor Skills:
- Improved Balance and Coordination:
Balance boards challenge kids to maintain stability while standing or moving on an unstable surface. This helps develop their proprioception and spatial awareness, leading to better balance and coordination in various physical activities.
- Enhanced Core Strength:
Balancing on a board engages the core muscles, including the abdominals and lower back. As kids work to stabilize themselves, they strengthen these essential muscle groups, promoting better posture and stability in everyday movements.
- Fine-Tuning Motor Skills:
Balance board exercises require precise movements and adjustments, which help refine fine motor skills in children. By mastering control over their body movements, kids can improve their dexterity and control in activities like sports, writing, and arts and crafts.
- Increased Focus and Concentration:
Balancing on a board demands concentration and focus as kids strive to maintain equilibrium. Regular practice can enhance their ability to stay attentive and focused, which can translate to better performance in school and other tasks that require concentration.
Here are some ideas for Kids to play with their Balance Board.
- Balancing Act:
Challenge kids to stand on the balance board while performing simple tasks like tossing a ball back and forth or catching objects thrown to them.
- Obstacle Course:
Set up a fun obstacle course incorporating the balance board along with other props like cones, hoops, and hurdles to encourage agility and coordination.
- Animal Walks:
Have kids mimic animal movements (e.g., bear crawl, crab walk) while balancing on the board to add a playful element to their workout while enhancing motor skills.
Incorporating these fun and engaging activity into their routine can help children develop essential motor skills while having a blast. I you have a kid with ADHD and excess energy, this Balance board is a nice way to help him burn his energy.
So, what are you waiting for? Grab a balance board and let the adventures begin!
Remember to like, share, and subscribe for more exciting content. Thanks for watching, and we'll see you next time!
INSTAGRAM : @mtlbboard
FACEBOOK : @mtlbboard
TIKTOK : @mtlbboard
PINTEREST : @mtlbboard
Handmade Balance Board made in Canada with 100% recycled wood that comes from a circular economy business model.
In this video, we'll delve into the benefits of balance board for kids and showcase some fun and engaging activity to help them develop their motor skills while having a blast.
These versatile tools offer a plenty of benefits for children, from enhancing their balance and coordination to boosting their confidence and focus while during screens time.
These are the benefits of Kids Using Balance Boards for Motor Skills:
- Improved Balance and Coordination:
Balance boards challenge kids to maintain stability while standing or moving on an unstable surface. This helps develop their proprioception and spatial awareness, leading to better balance and coordination in various physical activities.
- Enhanced Core Strength:
Balancing on a board engages the core muscles, including the abdominals and lower back. As kids work to stabilize themselves, they strengthen these essential muscle groups, promoting better posture and stability in everyday movements.
- Fine-Tuning Motor Skills:
Balance board exercises require precise movements and adjustments, which help refine fine motor skills in children. By mastering control over their body movements, kids can improve their dexterity and control in activities like sports, writing, and arts and crafts.
- Increased Focus and Concentration:
Balancing on a board demands concentration and focus as kids strive to maintain equilibrium. Regular practice can enhance their ability to stay attentive and focused, which can translate to better performance in school and other tasks that require concentration.
Here are some ideas for Kids to play with their Balance Board.
- Balancing Act:
Challenge kids to stand on the balance board while performing simple tasks like tossing a ball back and forth or catching objects thrown to them.
- Obstacle Course:
Set up a fun obstacle course incorporating the balance board along with other props like cones, hoops, and hurdles to encourage agility and coordination.
- Animal Walks:
Have kids mimic animal movements (e.g., bear crawl, crab walk) while balancing on the board to add a playful element to their workout while enhancing motor skills.
Incorporating these fun and engaging activity into their routine can help children develop essential motor skills while having a blast. I you have a kid with ADHD and excess energy, this Balance board is a nice way to help him burn his energy.
So, what are you waiting for? Grab a balance board and let the adventures begin!
Remember to like, share, and subscribe for more exciting content. Thanks for watching, and we'll see you next time!
INSTAGRAM : @mtlbboard
FACEBOOK : @mtlbboard
TIKTOK : @mtlbboard
PINTEREST : @mtlbboard
Handmade Balance Board made in Canada with 100% recycled wood that comes from a circular economy business model.
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