Ageing without limits. #fitnessmotivation #ageing #fitover50 #fitover40 #over50

Never let your age restrict your capacity for fun or adventure. I prefer to think of the number of levels achieved, rather than years lived, so I’m on level 56 - how about you?

Embracing Adventure After 50: Why Age is Just a Number

Do you ever feel like society puts an expiration date on fun and adventure once you hit a certain age? Well, let me tell you something: it's time to rewrite that narrative. Never let your age restrict your capacity for fun or adventure. After all, life is too short to be bound by arbitrary numbers. Instead, let's focus on the levels we've achieved in this grand game of life.

Personally, I prefer to think of myself as being on level 56. Yes, you read that right – levels, not years. Why should we measure our experiences and accomplishments solely by the number of years we've been on this planet? Life is about the richness of experiences, the lessons learned, and the memories made along the way. Whether you're 50, 60, or beyond, there's no limit to what you can achieve or experience.

Think about it: some of the most incredible adventures happen later in life. It's a time when you may have more freedom, resources, and wisdom to truly embrace the world around you. Whether it's traveling to far-off destinations, picking up a new hobby, or simply exploring your own backyard with fresh eyes, there's always something new and exciting to discover.

So, where are you on your journey? What level have you reached? Perhaps you're just starting out on a new chapter, eagerly anticipating the adventures that lie ahead. Or maybe you're a seasoned traveler, with a treasure trove of memories to look back on. Wherever you are, embrace it wholeheartedly.

Remember, age is just a number – it doesn't define you or limit your potential. The only limits that exist are the ones we impose on ourselves. So, let's shatter those limitations and embrace a life filled with fun, adventure, and endless possibilities.

Whether you're climbing mountains, learning a new language, or simply laughing with loved ones, never let your age hold you back. Embrace each day as an opportunity to level up and experience all that life has to offer. After all, the adventure is out there – are you ready to seize it?

#aging #agepositive #motivationalwomen #motivationforlife

[honeybee]

I'm 55 and have been dealing with Multiple Sclerosis for 29 years, Fibromyalgia, Lymphedema, and excruciating pain for so long I don't think I can ever achieve the strength and mobility you have. But I am exercising the best I can, eating right, and have lost 14 lbs in 8 weeks. My goal is simply to reduce pain.

[michaelaondrasikova]

I am still sharing your videos with my mother. She is the most beautiful woman for me. She is 69, but still looking very nice. But she thinks that her age is a burden. I want her to know that her life is not ending and it could start again. And you are showing this to all women. Thank you very much. ❤

[darreneaton]

Just turned 60, still able to run those mountains

[margaretinsydney]

You are an inspiration to us all. I just turned 70, and I also feel just the same as I ever did, though maybe a bit wiser.😊

[christinakyprianou-kt]

I agree👍
I am now a zumba Teacher at 58🙈

[PracticalLifeSkillz]

I get told how old I look all the time and why I no longer color my hair or wear makeup. I don’t want to and I don’t have to. All I have to do is breathe, die and pay taxes, but I’m trying to live along the way. We don’t have to do what they tell us. We are not expired after 30, and we don’t have to always look younger than we are. We can simply be. Thank you

[laurenelizabeth]

I've started jumping rope 10 minutes a day! Thank you for the inspiration

[dotsyjmaher]

I am crippled from a criminally NEGLIGENT EMPLOYER years ago..7 year recovery..10 hard won great years..thought I was OK again..NOTHING was going to stop me...
Then 7 years ago it started coming back..I fought it but as the world got crazier and I started losing pets one by one who had gotten me through Hurricanes Katrina and Rita...

I was giving up...THEN YOU TUBE THREW YOU AT ME...
I have started working out everyday LAYING DOWN

BUT ...I WILL RECOVER...YOU ARE AMAZING AND BEAUTIFUL

I put on makeup again for the first time in a couple of years ...

I shocked myself...I'm not bad looking
THANK YOU
THANK YOU
THANK YOU...
I AM ME AGAIN...

[terrilsamuelson]

Now I know what to do with my old skateboard!😊

[becbec]

I’m turning 40 in a few weeks and have developed anxiety around aging. Having been on the career train and after becoming a mum it’s a case of not having a clear direction for the future, something which I’ve always had. Now the classic ticking clock has started to rear its ugly head. I didn’t expect it but here it is. Thank you for the reminder that there is plenty of life left out there! Xx

[elizat]

Great advice! I’m up to over 1000 jumps per day with my rope 🎉

[missluna]

Oh wow, I’m stealing the skateboard trick! Genius 😂

[meshell]

Truth! I'm 55 turning 56 in May. And am in better shape and more active than when I was 26.

[sabinaschaflinger]

God ! I have fallen in love with your “ channel “ ! You are the antidote to me feeling sorry for myself ❤😂

[sonjawinkler]

❤ Because of you I started this week with jumping rope and kettle bell and I love it!!!
🎉😅 Thank you!
You are very inspiring💪🤝

[sonamothafa]

Your video just popped up in my feed and I am grateful it did!! As a 48 year old woman I needed to hear and see this — thank you so much, you’ve inspired me 😢😊❤ God bless you and your journey ❤❤

[dominikaszymaszek]

I will be 40 next year and in the future I aspire to be "crazy old lady" 😊

[carmenM-eyqy]

I will be 60 next year-God willing- and 40 was a great age! I’m planning to be in better shape next year than I am today, starting jump rope and resistance training.

[Orla-scml]

I’m 16 and I imagine feeling the same I do now at 60

[dovewhite]

I'm 56 also!!! You are so Jan 22.