What I eat in a day | Keto and Low Carb #175

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The goal is to have tunnel vision with my goals being consistent in demonstrating mind over matter. I try and keep my meals cost efficient, simple, yet still DELICIOUS ! I opted for quick and easy. Some of you may know from my previous videos and earlier acknowledgment I live a #Keto and #low #carb life style. I have lost 53lbs by eating this way and I feel absolutely amazing!

I am not an expert. I am not a Doctor or Nutritionist. I am only sharing my experiences and recipes. I will be the first to admit I am still a work in progress. My relationship with food has changed tremendously. But there is more work to be done. 💪🏾

Thank you guys for joining me sharing this space and motivating me. Please keep sharing your tips with me!
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If you enjoyed this video here is another one for you++++++++++++++++++++++++++++++++++

What I eat in a day | Keto and Low Carb #159 #egg #omelette #pizza

🌻🌻🌻

and another one

Hope you enjoy🧡

Have you set your goals for December yet?

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BTW, I pray something unexpectedly wonderful happens to you today 🧡🧡🧡

#youtube #vlog #cooking #keto #lowcarb #2022 #highlights #dinner #food #fasting #instagram #lunch #breakfast #vlog #weightloss #spirituality #viral #live #love #healing #tiktok #shorts
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*morning!!! and more garlic lol. nice stuffed pepper! not had one of them for ages! must do it again! nice video again PRA! you didn't sound as happy today though! hope you are well Cheers!* 👍👍

StayCoolKeto
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Those stuffed peppers look bomb 💣💣💣!!! Great video my friend, I hope all is well😘😘 btw I parboil my peppers like 5 to 10 minutes because I don't like them crunchy either😁

lorichandler
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You made me think about how much I love stuffed peppers girl

deborahb
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Your videos are wonderful. Does your family eat the same meals as you or different? I just became your 1000th blessed😊😊

sheashea