Benefits of Creative Play for Adults // Sophie Rey #shortsyoutube

Hi lovely people. Here are just some of the reasons why I run yoga Nidra and Watercolour Workshops for adults.
We all deserve to play and get creative, not just because we're children, or already an artist or because it's our job. We should just be able to do it!

I run Yoga Nidra & Watercolour Workshops in Birmingham, UK!

Let’s get creative 🤸✨

Instagram - @sophiereyyoga_art
Facebook - @sophiereyyoga