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Bowflex® Live I 15-Minute Core Stamina & Stretch
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Get ready for the ultimate core strength & stretch workout! Join @BodByBree for a quick 15-minute session that is perfect as a finisher or stand alone quick workout!
This workout includes 10-minutes of Core Stamina (5 moves, 2 sets) and 5-minutes of stretching! You will leave feeling both challenged and relaxed!
This workout includes 10-minutes of Core Stamina (5 moves, 2 sets) and 5-minutes of stretching! You will leave feeling both challenged and relaxed!
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